Steaks soja et blé
Packaged product Boissons Céréal
Steaks soja et blé contains 211 kcal per 100 g.
Roughly 37 % of its calories come from protein, with 37 % from fat and 26 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 45 481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,4 g | |
| Protein L | 19 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 26 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of boissons (median 0,6 g)
- Sugars2,4 gbelow the median for boissons (median 4,8 g)
- Fat8,3 gin the top quarter of boissons (median 0,1 g)
- Saturated fat0,9 gabove the median for boissons (median 0,1 g)
- Sodium520 mgin the top quarter of boissons (median 32 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| steak Rastelli’s | 211 | 20,4 g | 0 g | 14,1 g |
| Sliced Steak Wrap Redefine | 211 | 16,1 g | 18,8 g | 8,4 g |
| Rigatoni Slow Cooked Wagyu & Red Wine Ragu Fabrica Pasta Shop | 211 | 9,1 g | 26,2 g | 6,6 g |
| Wintersteaks Willms | 211 | 17 g | 2 g | 15 g |
| Mochi Thai Tea Ete | 211 | 1,2 g | 40 g | 4,9 g |
| Beer Battered Hake Fillets Thistle Seafoods | 211 | 13,8 g | 13,6 g | 11 g |
| Dry Aged Striploin Steak Simply Better | 211 | 22 g | 0,5 g | 14 g |
| Seasoned blend of British beef and pea protein with added water Lidl | 211 | 37,5 g | 1,5 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Steaks soja et blé?
100 g of Steaks soja et blé has 211 kcal.
Is Steaks soja et blé high in protein?
Steaks soja et blé contains 19 g of protein per 100 g (38 % of the 50 g Daily Value). About 37 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).
How many carbs are in Steaks soja et blé?
Steaks soja et blé has 13 g of total carbohydrates per 100 g, including 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Steaks soja et blé?
Steaks soja et blé contains 8,3 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Steaks soja et blé?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 05825131. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.