Steaks soja et blé
Packaged product Boissons Céréal
Steaks soja et blé contains 192 kcal per 100 g.
Roughly 55 % of its calories come from fat, with 38 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 3,2 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,7 g | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 7 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of boissons (median 0,6 g)
- Sugars0,7 gbelow the median for boissons (median 4,9 g)
- Fat11 gin the top quarter of boissons (median 0,1 g)
- Saturated fat1,3 gabove the median for boissons (median 0,1 g)
- Sodium520 mgin the top quarter of boissons (median 32 mg)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lémonade, concentrés congelés, rose Frozen | 192 | 0,22 g | 48,9 g | 0,69 g |
| 4 Beef Sizzler Steaks Sainsbury's | 192 | 30 g | 0,5 g | 7,8 g |
| Steakhouse Seasoned Chicken Wings Meat District | 192 | 15,2 g | 2,4 g | 12,8 g |
| Flank Steak Costco | 192 | 28 g | 0 g | 8,2 g |
| Flank Steak Hummus | 192 | 28,2 g | 0 g | 8,2 g |
| Bbqschweinesteak Aldi | 192 | 17 g | 0,8 g | 14 g |
| Frozen Crumbed Chicken Breast Steaks Country Fair | 192 | 14,9 g | 6 g | 11,6 g |
| Steamables Whole Grain Brown Rice, Lentils & Quinoa Wegmans | 192 | 5,6 g | 34,4 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Steaks soja et blé?
100 g of Steaks soja et blé has 192 kcal.
Is Steaks soja et blé high in protein?
Steaks soja et blé contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 38 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).
How many carbs are in Steaks soja et blé?
Steaks soja et blé has 3,2 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Steaks soja et blé?
Steaks soja et blé contains 11 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Steaks soja et blé?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0272531009641. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.