Steak végétal
Packaged product Boissons Céréal Bio
Steak végétal contains 221 kcal per 100 g. A serving, 80 g (80 g) provides about 177 kcal.
Roughly 43 % of its calories come from fat, with 32 % from protein and 25 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 194 kcal per 100 g across 50 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 5,4 g | 19 % |
| Total sugars L | 3,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 25 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of boissons (median 16 g)
- Fiber5,4 gabove the median for boissons (median 5 g)
- Sugars3,1 gin the top quarter of boissons (median 2,6 g)
- Fat10 gabove the median for boissons (median 9 g)
- Saturated fat1,1 gabove the median for boissons (median 1 g)
- Sodium560 mgin the top quarter of boissons (median 440 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Céréal Bio
- Barcode
- 3175681262287
- Quantity
- 160 g
- Label serving
- 80 g
- Category
- Soy steak
- Packaging
- Plastic,Cardboard
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Protéines de soja texturées réhydratées 53,3%, oignons 29,8%, chapelure 11,9% (farine de _blé_, levure, sel), gluten de _blé_ 7%, huile de tournesol oléique, persil, huile de tournesol, vinaigre de cidre, ail, sel de mer, extrait de levure, romarin, sucre de canne, poivre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OignonHuile de tournesolVinaigreAileSelLevureSucreFarine de froment (blé)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galettes protéinées soja et blé Céréal | 215 | 17 g | 15 g | 8,5 g |
| 2 hachés soja blé poivre et persil Marque Repère | 228 | 18 g | 6,8 g | 13 g |
| Galette biologique à base de soja, carottes, sésame et cumin Soy | 230 | 10 g | 15 g | 13 g |
| Galette Soja et blé Tomate Basilic Mozzarella Sojasun | 230 | 19 g | 9,6 g | 12 g |
| Pavé fondant olives et épices façon tajine Céréal bio | 212 | 9,7 g | 16 g | 11 g |
| Spinazie kaas rondo Vemondo | 232 | 11,1 g | 21,7 g | 10,6 g |
| Galette de soja et de blé poivre vert et persil Sojasun | 210 | 17 g | 13 g | 8,9 g |
| Galette soja blé petits légumes emmental Sojasun | 209 | 17 g | 8,7 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Steak végétal?
100 g of Steak végétal has 221 kcal. Serving, 80 g (80 g): about 177 kcal.
Is Steak végétal high in protein?
Steak végétal contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 13,6 g in serving, 80 g (80 g). About 32 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 16 g).
How many carbs are in Steak végétal?
Steak végétal has 13 g of total carbohydrates per 100 g, including 5,4 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Steak végétal?
Steak végétal contains 10 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Steak végétal?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 septembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3175681262287. License: ODbL 1.0 (Open Food Facts). Source record dated 2 septembre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.