Steak
Packaged product Boissons USDA CHOICE
Steak contains 170 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 190 kcal.
Roughly 55 % of its calories come from protein, with 45 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 45 481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 3,1 g | 16 % |
| Cholesterol L | 67 mg | 22 % |
| Sodium L | 58 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 22,3 g | 45 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,3 gin the top quarter of boissons (median 0,6 g)
- Sugars0 gin the lowest quarter of boissons (median 4,8 g)
- Fat8 gin the top quarter of boissons (median 0,1 g)
- Saturated fat3,1 gin the top quarter of boissons (median 0,1 g)
- Sodium58 mgabove the median for boissons (median 32 mg)
- Protein per 100 kcal13,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- USDA CHOICE
- Barcode
- 0201553304540
- Label serving
- 1 portion (112 g)
- Category
- Boissons
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Grass Fed & Finished Beef Ribeye Steak Pre | 170 | 21,4 g | 0 g | 8,9 g |
| Petite Sirloin Steak Good And Gather | 170 | 21,4 g | 0 g | 8,9 g |
| Petite sirloin steak Good And Gather | 170 | 21,4 g | 0 g | 8,9 g |
| USDA Choice Angus Beef Eye Of Round Steak Aldi | 170 | 21,4 g | 0 g | 8,9 g |
| Certified Angus Beef Sirloin Tip Steaks MARKET BASKET | 170 | 23,2 g | 0 g | 8,9 g |
| Steakk TOP ROUND STEAK | 170 | 22,3 g | 0 g | 8 g |
| Black Angus Beef Eye of Round Steak Aldi | 170 | 21,4 g | 0 g | 8,9 g |
| Petite Sirloin Steak USDA Choice Black Angus Beef from ALDI | 170 | 20,5 g | 0 g | 9,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Steak?
100 g of Steak has 170 kcal. Serving, 1 portion, 112 g (112 g): about 190 kcal.
Is Steak high in protein?
Steak contains 22,3 g of protein per 100 g (45 % of the 50 g Daily Value), or 25 g in serving, 1 portion, 112 g (112 g). About 55 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).
How many carbs are in Steak?
Steak has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Steak?
Steak contains 8 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
How much sodium is in Steak?
100 g contains 58 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0201553304540. License: ODbL 1.0 (Open Food Facts). Source record dated 14 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.