Steak Casserole & Dumplings
Packaged product Repas et plats Sainsbury’s
Steak Casserole & Dumplings contains 142 kcal per 100 g. A serving, 0.5 pack, 400 g (400 g) provides about 568 kcal.
Roughly 42 % of its calories come from fat, with 33 % from carbohydrates and 25 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 6,5 g | 8 % |
| Saturated fat L | 3,1 g | 15 % |
| Sodium L | 230 mg | 10 % |
| Total carbohydrates L | 11,4 g | 4 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 1,5 g | |
| Protein L | 8,9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 33 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,9 gbelow the median for repas et plats (median 10 g)
- Fiber1,3 gbelow the median for repas et plats (median 1,7 g)
- Sugars1,5 gbelow the median for repas et plats (median 2,6 g)
- Fat6,5 gbelow the median for repas et plats (median 8,2 g)
- Saturated fat3,1 gabove the median for repas et plats (median 2,7 g)
- Sodium230 mgin the lowest quarter of repas et plats (median 425 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury’s
- Barcode
- 00400886
- Label serving
- 0.5 pack (400 g)
- Category
- Repas et plats
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plant-Based Fish Burger Classic Style Good Catch | 142 | 18,6 g | 8 g | 4,4 g |
| Burger de poulet Colruyt | 142 | 17,4 g | 2,1 g | 7,1 g |
| Chicken Fried Rice Balanced Foods | 142 | 9,4 g | 19 g | 2,9 g |
| Steak Burrito w/ Salsa Icon Meals | 142 | 10,5 g | 17,2 g | 3,4 g |
| The Cheeseburger Bowl Papa Macros | 142 | 13,7 g | 13,8 g | 3,3 g |
| Sushi Rolls Spicy Tuna Tokyo Joe's | 142 | 8,5 g | 17,8 g | 3,6 g |
| Lasagne Al Forno prepkitchen | 142 | 13 g | 5,8 g | 8,2 g |
| Grilled Chicken Burrito Bowl Fit Food | 142 | 10,7 g | 13,4 g | 4,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Steak Casserole & Dumplings?
100 g of Steak Casserole & Dumplings has 142 kcal. Serving, 0.5 pack, 400 g (400 g): about 568 kcal.
How much protein is in Steak Casserole & Dumplings?
Steak Casserole & Dumplings contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 35,4 g in serving, 0.5 pack, 400 g (400 g). About 25 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 10 g).
How many carbs are in Steak Casserole & Dumplings?
Steak Casserole & Dumplings has 11,4 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Steak Casserole & Dumplings?
Steak Casserole & Dumplings contains 6,5 g of fat per 100 g, of which 3,1 g is saturated (15 % of the Daily Value).
How much sodium is in Steak Casserole & Dumplings?
100 g contains 230 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 avril 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00400886. License: ODbL 1.0 (Open Food Facts). Source record dated 6 avril 2025. Imported 6 novembre 2026.
Last updated: . Source description: "STEAK CASSEROLE & DUMPLINGS". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.