Ssamjang

Packaged product Autres aliments 해찬들

Ssamjang contains 211 kcal per 100 g. A serving, 1 portion, 19 g (19 g) provides about 40 kcal.

Roughly 78 % of its calories come from carbohydrates, with 22 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ssamjang by 해찬들, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
211kcal per 100 g
10,5 gprotein
36,8 gcarbohydrates
0 gfat
40kcal in serving, 1 portion, 19 g (19 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 211 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 2 160 mg 94 %
Total carbohydrates L 36,8 g 13 %
Dietary fiber L 5,3 g 19 %
Total sugars L 15,8 g
Added sugars L 15,8 g 32 %
Protein L 10,5 g 21 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 78 %211kcal / 100 g
  • Protein 22 %
  • Carbohydrates 78 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10,5 gabove the median for autres aliments (median 6,9 g)
  • Fiber5,3 gin the top quarter of autres aliments (median 1,8 g)
  • Sugars15,8 gabove the median for autres aliments (median 3,5 g)
  • Fat0 gin the lowest quarter of autres aliments (median 6,4 g)
  • Sodium2 160 mgin the top quarter of autres aliments (median 236 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
해찬들
Barcode
8801392045806
Label serving
1 portion (19 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Wegmans white cheddar peorogies Wegmans 211 5,3 g 35,5 g 5,9 g
Tomette provence à l'huile Grand Frais 211 13 g 3,7 g 16 g
Lomo Aoste 211 39 g 1 g 5,7 g
Fleischkäse zum selber machen Migros 211 13 g 1,5 g 17 g
Gardenia California Raisin Loaf Gardenia 211 9 g 37 g 3 g
Hot Italian Suasage Gianelli 211 24,4 g 0 g 12,2 g
Protein Wrap L’oven Fresh 211 21,1 g 29,8 g 5,3 g
Tomette Provence à l’huile Le fromage d’Essey 211 13 g 3,7 g 16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ssamjang?

100 g of Ssamjang has 211 kcal. Serving, 1 portion, 19 g (19 g): about 40 kcal.

Is Ssamjang high in protein?

Ssamjang contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value), or 2 g in serving, 1 portion, 19 g (19 g). About 22 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).

How many carbs are in Ssamjang?

Ssamjang has 36,8 g of total carbohydrates per 100 g, including 5,3 g of fiber and 15,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ssamjang?

Ssamjang contains 0 g of fat per 100 g.

How much sodium is in Ssamjang?

100 g contains 2 160 mg of sodium, 94 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15 janvier 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8801392045806. License: ODbL 1.0 (Open Food Facts). Source record dated 15 janvier 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.