Squid Tubes
Packaged product Autres aliments Ocean Chef
Squid Tubes contains 44 kcal per 100 g. A serving, 1 tube, 200 g (200 g) provides about 88 kcal.
Roughly 84 % of its calories come from protein, with 11 % from fat and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44 kcal | |
| Total fat L | 0,55 g | 0,7 % |
| Saturated fat L | 0,55 g | 3 % |
| Sodium L | 343 mg | 15 % |
| Total carbohydrates L | 0,55 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,55 g | |
| Protein L | 9,6 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 84 %
- Carbohydrates 5 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,6 gabove the median for autres aliments (median 6,9 g)
- Sugars0,55 gin the lowest quarter of autres aliments (median 3,5 g)
- Fat0,55 gin the lowest quarter of autres aliments (median 6,4 g)
- Saturated fat0,55 gbelow the median for autres aliments (median 1,9 g)
- Sodium343 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal21,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ocean Chef
- Barcode
- 9323015022500
- Label serving
- 1 tube (200 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Arance Rosse Italy-D | 44 | 0,2 g | 10,3 g | 0 g |
| Muscle protein shake Espresse BSC | 44 | 6,7 g | 2,4 g | 1 g |
| Erbsen U Möhren jeden tag | 44 | 2,8 g | 4,9 g | 0,7 g |
| Lait partiellement écrémé Lait de la Baie | 44 | 3,6 g | 5,2 g | 1 g |
| vanilla coke Coca-Cola | 44 | 0 g | 11 g | 0 g |
| bevanda ace Prix | 44 | 0,2 g | 10,5 g | 0,1 g |
| Jus Pomme-Betterave-Gingembre Biotta | 44 | 0,8 g | 10 g | 0 g |
| Red bull Red Bull | 44 | 0 g | 11,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Squid Tubes?
100 g of Squid Tubes has 44 kcal. Serving, 1 tube, 200 g (200 g): about 88 kcal.
How much protein is in Squid Tubes?
Squid Tubes contains 9,6 g of protein per 100 g (19 % of the 50 g Daily Value), or 19,2 g in serving, 1 tube, 200 g (200 g). About 84 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Squid Tubes?
Squid Tubes has 0,55 g of total carbohydrates per 100 g, including 0,55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Squid Tubes?
Squid Tubes contains 0,55 g of fat per 100 g, of which 0,55 g is saturated (3 % of the Daily Value).
How much sodium is in Squid Tubes?
100 g contains 343 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 novembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9323015022500. License: ODbL 1.0 (Open Food Facts). Source record dated 9 novembre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.