Squid Tentacles

Packaged product Autres aliments Shore Mariner

Squid Tentacles contains 48 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 48 kcal.

Roughly 90 % of its calories come from protein, with 10 % from fat and 0,8 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Squid Tentacles by Shore Mariner, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
48kcal per 100 g
10,6 gprotein
0,1 gcarbohydrates
0,5 gfat
48kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 48 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,2 g 1 %
Sodium L 255 mg 11 %
Total carbohydrates L 0,1 g 0 %
Dietary fiber not reported
Total sugars L 0,1 g
Protein L 10,6 g 21 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 90 %Carbohydrates: 0,8 %Fat: 10 %48kcal / 100 g
  • Protein 90 %
  • Carbohydrates 0,8 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10,6 gabove the median for autres aliments (median 7 g)
  • Sugars0,1 gin the lowest quarter of autres aliments (median 3,4 g)
  • Fat0,5 gin the lowest quarter of autres aliments (median 6,5 g)
  • Saturated fat0,2 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sodium255 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal22,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Shore Mariner
Barcode
9414169687018
Label serving
1 portion (100 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Viandox Knorr 48 5,8 g 5,4 g 0,5 g
protein shake premier protein 48 9,1 g 1,2 g 0,91 g
Breakfast Topper Freshona 48 0,8 g 9,3 g 0,3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Squid Tentacles?

100 g of Squid Tentacles has 48 kcal. Serving, 1 portion, 100 g (100 g): about 48 kcal.

Is Squid Tentacles high in protein?

Squid Tentacles contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value), or 10,6 g in serving, 1 portion, 100 g (100 g). About 90 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Squid Tentacles?

Squid Tentacles has 0,1 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Squid Tentacles?

Squid Tentacles contains 0,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Squid Tentacles?

100 g contains 255 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9414169687018. License: ODbL 1.0 (Open Food Facts). Source record dated 22 septembre 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.