Sprouted sourdough

Packaged product Autres aliments Wild origin

Sprouted sourdough contains 204 kcal per 100 g. A serving, 100.0 g (100 g) provides about 204 kcal.

Roughly 83 % of its calories come from carbohydrates, with 14 % from protein and 4 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

204kcal per 100 g
6,7 gprotein
40,4 gcarbohydrates
0,8 gfat
204kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 204 kcal
Total fat L 0,8 g 1 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 40,4 g 15 %
Dietary fiber not reported
Total sugars L 0,2 g
Protein L 6,7 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 83 %Fat: 4 %204kcal / 100 g
  • Protein 14 %
  • Carbohydrates 83 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,7 gbelow the median for autres aliments (median 7 g)
  • Sugars0,2 gin the lowest quarter of autres aliments (median 3,4 g)
  • Fat0,8 gin the lowest quarter of autres aliments (median 6,5 g)
  • Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wild origin
Barcode
9340078001112
Label serving
100.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sprouted sourdough?

100 g of Sprouted sourdough has 204 kcal. Serving, 100.0 g (100 g): about 204 kcal.

How much protein is in Sprouted sourdough?

Sprouted sourdough contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,7 g in serving, 100.0 g (100 g). About 14 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in Sprouted sourdough?

Sprouted sourdough has 40,4 g of total carbohydrates per 100 g, including 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sprouted sourdough?

Sprouted sourdough contains 0,8 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9340078001112. License: ODbL 1.0 (Open Food Facts). Source record dated 18 septembre 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.