Sprouted multi grain sandwich bread
Packaged product Repas et plats Wegmans
Sprouted multi grain sandwich bread contains 211 kcal per 100 g.
Roughly 70 % of its calories come from carbohydrates, with 16 % from protein and 14 % from fat (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 237 kcal per 100 g across 25 570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 316 mg | 14 % |
| Total carbohydrates L | 44,7 g | 16 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 7,9 g | |
| Protein L | 10,5 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 70 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,5 gabove the median for repas et plats (median 10 g)
- Fiber5,3 gin the top quarter of repas et plats (median 1,7 g)
- Sugars7,9 gin the top quarter of repas et plats (median 2,6 g)
- Fat3,9 gin the lowest quarter of repas et plats (median 8,2 g)
- Saturated fat0 gin the lowest quarter of repas et plats (median 2,7 g)
- Sodium316 mgbelow the median for repas et plats (median 421 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans
- Barcode
- 0077890413180
- Quantity
- 12 oz
- Category
- Repas et plats
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza Dough Bowl And Basket | 211 | 8,8 g | 42,1 g | 1,8 g |
| Black Peppered Burger Angus Prime Roche Bros | 211 | 18,4 g | 0,44 g | 14,9 g |
| Neapolitan Style Pizza Dough DePalo Foods | 211 | 7 g | 43,9 g | 1,8 g |
| Organic Pizza Crust Molinaro's | 211 | 6 g | 38 g | 1 g |
| Pork & Leek Dumplings Auntie Dai's | 211 | 9,1 g | 23,4 g | 8,5 g |
| Stuffed pizza Bagel New York Bakery | 210 | 6,9 g | 29,2 g | 6,9 g |
| Pizza bagel TGI FRIDAYS | 210 | 6,9 g | 29,2 g | 6,9 g |
| Vegetarian Dumplings Auntie Dai's | 211 | 7 g | 29,7 g | 7,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sprouted multi grain sandwich bread?
100 g of Sprouted multi grain sandwich bread has 211 kcal.
Is Sprouted multi grain sandwich bread high in protein?
Sprouted multi grain sandwich bread contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 10 g).
How many carbs are in Sprouted multi grain sandwich bread?
Sprouted multi grain sandwich bread has 44,7 g of total carbohydrates per 100 g, including 5,3 g of fiber and 7,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sprouted multi grain sandwich bread?
Sprouted multi grain sandwich bread contains 3,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Sprouted multi grain sandwich bread?
100 g contains 316 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 avril 2023. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890413180. License: ODbL 1.0 (Open Food Facts). Source record dated 29 avril 2023. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.