Spring Rolls
Packaged product Pain et produits cuits au four Itsu
Spring Rolls contains 233 kcal per 100 g. A serving, 1 spring roll, 75 g (75 g) provides about 175 kcal.
Roughly 45 % of its calories come from carbohydrates, with 43 % from fat and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 282 kcal per 100 g across 25 788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 10,9 g | 14 % |
| Saturated fat L | 4,7 g | 23 % |
| Sodium L | 315 mg | 14 % |
| Total carbohydrates L | 25,3 g | 9 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 2,8 g | |
| Protein L | 6,9 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 45 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,9 gbelow the median for pain et produits cuits au four (median 8 g)
- Fiber2,1 gbelow the median for pain et produits cuits au four (median 2,3 g)
- Sugars2,8 gbelow the median for pain et produits cuits au four (median 3,9 g)
- Fat10,9 gabove the median for pain et produits cuits au four (median 7 g)
- Saturated fat4,7 gin the top quarter of pain et produits cuits au four (median 1,6 g)
- Sodium315 mgbelow the median for pain et produits cuits au four (median 409 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Itsu
- Barcode
- 5060960665720
- Label serving
- 1 spring roll (75 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Spelt Kamut Bread Okanagan Bake House | 233 | 10 g | 46,7 g | 3,3 g |
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| Wheat bread Winco Foods | 233 | 10 g | 46,7 g | 3,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spring Rolls?
100 g of Spring Rolls has 233 kcal. Serving, 1 spring roll, 75 g (75 g): about 175 kcal.
How much protein is in Spring Rolls?
Spring Rolls contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 5,2 g in serving, 1 spring roll, 75 g (75 g). About 12 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 8 g).
How many carbs are in Spring Rolls?
Spring Rolls has 25,3 g of total carbohydrates per 100 g, including 2,1 g of fiber and 2,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spring Rolls?
Spring Rolls contains 10,9 g of fat per 100 g, of which 4,7 g is saturated (23 % of the Daily Value).
How much sodium is in Spring Rolls?
100 g contains 315 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060960665720. License: ODbL 1.0 (Open Food Facts). Source record dated 18 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.