Spring Mix
Packaged product Autres aliments Five Star Premium
Spring Mix contains 21 kcal per 100 g. A serving, 3 cup, 142 g (142 g) provides about 30 kcal.
Roughly 75 % of its calories come from carbohydrates, with 25 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 21,1 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 113 mg | 5 % |
| Total carbohydrates L | 4,2 g | 2 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 0,7 g | |
| Protein L | 1,4 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,4 gin the lowest quarter of autres aliments (median 6,9 g)
- Fiber1,4 gbelow the median for autres aliments (median 1,8 g)
- Sugars0,7 gbelow the median for autres aliments (median 3,5 g)
- Fat0 gin the lowest quarter of autres aliments (median 6,4 g)
- Sodium113 mgbelow the median for autres aliments (median 236 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Five Star Premium
- Barcode
- 0899340001606
- Label serving
- 3 cup (142 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Non-alcoholic Tropical Pale Ale Moody Ales & Co | 21 | 0,28 g | 4,5 g | 0 g |
| Yesterday Wild Berries | 21 | 0 g | 5,4 g | 0 g |
| Pure Boost Pure Green | 21 | 0 g | 5,5 g | 0 g |
| Dirty Lemonade The Best | 21 | 0 g | 5,5 g | 0 g |
| Limeade WTRMLN ADE | 21 | 0,56 g | 5,1 g | 0 g |
| Lemon And Ginger Sour Mille Iles Brasserie | 21 | 0 g | 5,3 g | 0 g |
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| Lightly Carbonated Protein Bucked Up | 21 | 5,3 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spring Mix?
100 g of Spring Mix has 21 kcal. Serving, 3 cup, 142 g (142 g): about 30 kcal.
How much protein is in Spring Mix?
Spring Mix contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 2 g in serving, 3 cup, 142 g (142 g). About 25 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 6,9 g).
How many carbs are in Spring Mix?
Spring Mix has 4,2 g of total carbohydrates per 100 g, including 1,4 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spring Mix?
Spring Mix contains 0 g of fat per 100 g.
How much sodium is in Spring Mix?
100 g contains 113 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0899340001606. License: ODbL 1.0 (Open Food Facts). Source record dated 3 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.