Sportness Protein Bar
Sportness Protein Bar contains 355 kcal per 100 g. A serving, 1 serving, 40 g (40 g) provides about 142 kcal.
Roughly 43 % of its calories come from carbohydrates, with 29 % from protein and 29 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 13,3 g | 17 % |
| Saturated fat L | 6,5 g | 33 % |
| Sodium | not reported | |
| Total carbohydrates L | 44,3 g | 16 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 30 g | 60 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 43 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of snacks (median 7,3 g)
- Fiber4,3 gabove the median for snacks (median 4 g)
- Sugars4 gbelow the median for snacks (median 4,9 g)
- Fat13,3 gbelow the median for snacks (median 20,8 g)
- Saturated fat6,5 gabove the median for snacks (median 3,6 g)
- Protein per 100 kcal8,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Milch Eiweiß, Malte Milch, Schokolade, Kakao, Masse, Glycerin, Weizen, Gluten, Mali Streusel, Süßungsmittel, Sojaöl, Wasser, Vollmilchpulver, Emulgator, Farbstoffe
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Fish Snack Cod Roe Flavour Dondondonki | 355 | 19,1 g | 55,8 g | 6,1 g |
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| protein bar salted caramel flavour ok. | 355 | 28 g | 44,5 g | 15 g |
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| Fudge Brownie Flavoured Crunch Protein Bar USN | 355 | 33 g | 27 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sportness Protein Bar?
100 g of Sportness Protein Bar has 355 kcal. Serving, 1 serving, 40 g (40 g): about 142 kcal.
Is Sportness Protein Bar high in protein?
Sportness Protein Bar contains 30 g of protein per 100 g (60 % of the 50 g Daily Value), or 12 g in serving, 1 serving, 40 g (40 g). About 29 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Sportness Protein Bar?
Sportness Protein Bar has 44,3 g of total carbohydrates per 100 g, including 4,3 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sportness Protein Bar?
Sportness Protein Bar contains 13,3 g of fat per 100 g, of which 6,5 g is saturated (33 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4066447731477. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.