Sponge cake
Packaged product Sucres et desserts Homeway
Sponge cake contains 287 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 287 kcal.
Roughly 44 % of its calories come from fat, with 43 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 287 kcal | |
| Total fat L | 14,1 g | 18 % |
| Saturated fat L | 2,4 g | 12 % |
| Sodium L | 121 mg | 5 % |
| Total carbohydrates L | 31 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 16,1 g | |
| Protein L | 8,9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 43 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,9 gabove the median for sucres et desserts (median 5,6 g)
- Sugars16,1 gbelow the median for sucres et desserts (median 21,6 g)
- Fat14,1 gabove the median for sucres et desserts (median 13,5 g)
- Saturated fat2,4 gbelow the median for sucres et desserts (median 5,6 g)
- Sodium121 mgbelow the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Homeway
- Barcode
- 0799475463013
- Label serving
- 1 portion (100 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Roasted Sweet Potato KKV | 287 | 2,8 g | 67,8 g | 0 g |
| Filo Pastry Sheets Jus Rol | 287 | 8,7 g | 58,9 g | 0,9 g |
| Honey And Mustard Irish Mackerel Fillets Dunnes Stores | 287 | 21 g | 4,5 g | 20 g |
| Wholenut Dark Chocolate Sainsbury's | 287 | 5 g | 20,8 g | 20 g |
| Strawberry Cheesecake Super Premium Ice Cream Specially Selected | 287 | 3,9 g | 27,9 g | 17,8 g |
| Blueberry Ice Cream Sis’wich Sisters Of Anarchy | 287 | 4,4 g | 36 g | 14 g |
| Walmart Apple Pie Walmart | 287 | 2,5 g | 36,1 g | 15,6 g |
| Pumpkin Pie Mini Wegmans | 287 | 3,3 g | 32 g | 15,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sponge cake?
100 g of Sponge cake has 287 kcal. Serving, 1 portion, 100 g (100 g): about 287 kcal.
How much protein is in Sponge cake?
Sponge cake contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 8,9 g in serving, 1 portion, 100 g (100 g). About 12 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,6 g).
How many carbs are in Sponge cake?
Sponge cake has 31 g of total carbohydrates per 100 g, including 16,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sponge cake?
Sponge cake contains 14,1 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Sponge cake?
100 g contains 121 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0799475463013. License: ODbL 1.0 (Open Food Facts). Source record dated 1 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.