Spirals
Packaged product Autres aliments Tayto
Spirals contains 464 kcal per 100 g. A serving, 45 g (45 g) provides about 209 kcal.
Roughly 54 % of its calories come from carbohydrates, with 44 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 22,2 g | 28 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 1 520 mg | 66 % |
| Total carbohydrates L | 61,6 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,6 g | |
| Protein L | 3,1 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 54 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gbelow the median for autres aliments (median 7 g)
- Sugars1,6 gbelow the median for autres aliments (median 3,4 g)
- Fat22,2 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat2 gabove the median for autres aliments (median 1,9 g)
- Sodium1 520 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tayto
- Barcode
- 5012159039973
- Label serving
- 45 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Crunch well Protein | 464 | 22,7 g | 53,8 g | 19,8 g |
| Choc TV Mix Joe's Food Co | 464 | 4,7 g | 68,7 g | 18,7 g |
| Fuet Casademont | 464 | 29 g | 2,6 g | 38 g |
| Biscotti di riso Quaggiotto | 464 | 7,1 g | 60,2 g | 23,1 g |
| Laverland Crunch (Wasabi) Manjun | 464 | 33,5 g | 32,3 g | 22,4 g |
| Ostrich Droëwors Nibbles WOOLWORTHSFOOD | 464 | 35,1 g | 2,9 g | 36,3 g |
| Nice Biacuite Woolworths | 464 | 8,2 g | 76,2 g | 14,8 g |
| Parmesan garlic Dots | 464 | 7,1 g | 67,9 g | 17,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spirals?
100 g of Spirals has 464 kcal. Serving, 45 g (45 g): about 209 kcal.
How much protein is in Spirals?
Spirals contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 1,4 g in serving, 45 g (45 g). About 3 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Spirals?
Spirals has 61,6 g of total carbohydrates per 100 g, including 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spirals?
Spirals contains 22,2 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Spirals?
100 g contains 1 520 mg of sodium, 66 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5012159039973. License: ODbL 1.0 (Open Food Facts). Source record dated 26 février 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.