Spirals
Packaged product Autres aliments Cucina
Spirals contains 155 kcal per 100 g. A serving, 1 portion, 240 g (240 g) provides about 372 kcal.
Roughly 81 % of its calories come from carbohydrates, with 13 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 155 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,21 g | 1 % |
| Sodium L | 10 mg | 0,4 % |
| Total carbohydrates L | 31 g | 11 % |
| Dietary fiber L | 0,63 g | 2 % |
| Total sugars L | 1,4 g | |
| Protein L | 4,8 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 81 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,8 gbelow the median for autres aliments (median 6,9 g)
- Fiber0,63 gbelow the median for autres aliments (median 1,8 g)
- Sugars1,4 gbelow the median for autres aliments (median 3,5 g)
- Fat1 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat0,21 gbelow the median for autres aliments (median 1,9 g)
- Sodium10 mgin the lowest quarter of autres aliments (median 236 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cucina
- Barcode
- 4061463940919
- Label serving
- 1 portion (240 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brochettes. D’espadon à la Libanaise Les mini-brochettes | 155 | 13 g | 2,4 g | 10 g |
| Gnocchi mignon di patate Caber | 155 | 5,2 g | 32,6 g | 0,4 g |
| Eier vriesen hof | 155 | 13,1 g | 0,58 g | 11,2 g |
| Bio-Eier Cassenshof | 155 | 13 g | 1,1 g | 11 g |
| Gnocchi di patata Todis | 155 | 4,2 g | 30 g | 1,7 g |
| Galettes Crêperie Colas | 155 | 5,6 g | 30,4 g | 1,9 g |
| St-jacques, fromage blc, tomate Le Traiteur Gourmet | 155 | 6,5 g | 6,7 g | 11 g |
| Le gratin de hareng et cabillaud Briau | 155 | 4,9 g | 12,3 g | 9,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spirals?
100 g of Spirals has 155 kcal. Serving, 1 portion, 240 g (240 g): about 372 kcal.
How much protein is in Spirals?
Spirals contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 11,5 g in serving, 1 portion, 240 g (240 g). About 13 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Spirals?
Spirals has 31 g of total carbohydrates per 100 g, including 0,63 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spirals?
Spirals contains 1 g of fat per 100 g, of which 0,21 g is saturated (1 % of the Daily Value).
How much sodium is in Spirals?
100 g contains 10 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061463940919. License: ODbL 1.0 (Open Food Facts). Source record dated 26 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.