Spinatstrudel

Packaged product Autres aliments Coop

Spinatstrudel contains 351 kcal per 100 g. A serving, 110.0 g (110 g) provides about 386 kcal.

Roughly 46 % of its calories come from carbohydrates, with 45 % from fat and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

351kcal per 100 g
7 gprotein
40 gcarbohydrates
17,4 gfat
386kcal in serving, 110.0 g (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 351 kcal
Total fat L 17,4 g 22 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 40 g 15 %
Dietary fiber L 0,9 g 3 %
Total sugars not reported
Protein L 7 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 46 %Fat: 45 %351kcal / 100 g
  • Protein 8 %
  • Carbohydrates 46 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gabove the median for autres aliments (median 6,9 g)
  • Fiber0,9 gbelow the median for autres aliments (median 1,8 g)
  • Fat17,4 gabove the median for autres aliments (median 6,4 g)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
0580033002955
Label serving
110.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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10pains au lait Les Pâtissades 351 8,5 g 53 g 11 g
Vita Protein plus Vita 351 73 g 3,4 g 2,9 g
Mezze maniche rigate n° 136 De Cecco 351 14 g 69 g 1,5 g
Minestrone Pedon 351 20,8 g 54,3 g 3,7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spinatstrudel?

100 g of Spinatstrudel has 351 kcal. Serving, 110.0 g (110 g): about 386 kcal.

How much protein is in Spinatstrudel?

Spinatstrudel contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 7,7 g in serving, 110.0 g (110 g). About 8 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).

How many carbs are in Spinatstrudel?

Spinatstrudel has 40 g of total carbohydrates per 100 g, including 0,9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spinatstrudel?

Spinatstrudel contains 17,4 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 juin 2021. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0580033002955. License: ODbL 1.0 (Open Food Facts). Source record dated 14 juin 2021. Imported 7 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.