Spinatchüechli - 8 Stück

Packaged product Autres aliments M-Classic

Spinatchüechli - 8 Stück contains 209 kcal per 100 g. A serving, 70 g (70 g) provides about 146 kcal.

Roughly 62 % of its calories come from fat, with 30 % from carbohydrates and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spinatchüechli - 8 Stück by M-Classic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
209kcal per 100 g
4,3 gprotein
15 gcarbohydrates
14 gfat
146kcal in serving, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 209 kcal
Total fat L 14 g 18 %
Saturated fat L 5,7 g 29 %
Sodium L 389 mg 17 %
Total carbohydrates L 15 g 5 %
Dietary fiber L 2,9 g 10 %
Total sugars L 1,6 g
Protein L 4,3 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 30 %Fat: 62 %209kcal / 100 g
  • Protein 8 %
  • Carbohydrates 30 %
  • Fat 62 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,3 gbelow the median for autres aliments (median 7 g)
  • Fiber2,9 gabove the median for autres aliments (median 1,9 g)
  • Sugars1,6 gbelow the median for autres aliments (median 3,4 g)
  • Fat14 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat5,7 gabove the median for autres aliments (median 1,9 g)
  • Sodium389 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M-Classic
Barcode
7613312025604
Quantity
1pcs
Label serving
70 g
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
hot &spicy bites Quorn 209 13 g 17 g 8,5 g
Cordon bleu de porc Mclassic 209 20 g 12 g 9 g
チキチキボーン 骨なし(鶏むね) 日本ハム 209 15 g 22,8 g 8,5 g
Cordon bleu de cou de porc M Classic 209 20 g 12 g 9 g
Presa de porc Bofrost 209 26,2 g 0,6 g 11,2 g
Pain complet Leclerc 209 8,8 g 37 g 1,3 g
Olivier noire à la tomate Olivier & Co 209 2,5 g 4 g 19 g
Yatekomo world tour Marruecos cous cous Gallina Blanca 209 6,7 g 35 g 4,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spinatchüechli - 8 Stück?

100 g of Spinatchüechli - 8 Stück has 209 kcal. Serving, 70 g (70 g): about 146 kcal.

How much protein is in Spinatchüechli - 8 Stück?

Spinatchüechli - 8 Stück contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 3 g in serving, 70 g (70 g). About 8 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in Spinatchüechli - 8 Stück?

Spinatchüechli - 8 Stück has 15 g of total carbohydrates per 100 g, including 2,9 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spinatchüechli - 8 Stück?

Spinatchüechli - 8 Stück contains 14 g of fat per 100 g, of which 5,7 g is saturated (29 % of the Daily Value).

How much sodium is in Spinatchüechli - 8 Stück?

100 g contains 389 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613312025604. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mai 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.