Spinat flette

Packaged product Autres aliments Baxt

Spinat flette contains 269 kcal per 100 g. A serving, 125.0 g (125 g) provides about 336 kcal.

Roughly 45 % of its calories come from carbohydrates, with 44 % from fat and 11 % from protein (estimated with general energy factors).

That is close to the median for autres aliments on FoodFactly (264 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Spinat flette by Baxt, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
269kcal per 100 g
7 gprotein
29,6 gcarbohydrates
13 gfat
336kcal in serving, 125.0 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 269 kcal
Total fat L 13 g 17 %
Saturated fat L 7,9 g 40 %
Sodium not reported
Total carbohydrates L 29,6 g 11 %
Dietary fiber not reported
Total sugars L 2,2 g
Protein L 7 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 45 %Fat: 44 %269kcal / 100 g
  • Protein 11 %
  • Carbohydrates 45 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars2,2 gbelow the median for autres aliments (median 3,4 g)
  • Fat13 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat7,9 gin the top quarter of autres aliments (median 1,9 g)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Baxt
Barcode
2395016002079
Label serving
125.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spinat flette?

100 g of Spinat flette has 269 kcal. Serving, 125.0 g (125 g): about 336 kcal.

How much protein is in Spinat flette?

Spinat flette contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 8,8 g in serving, 125.0 g (125 g). About 11 % of its calories come from protein.

How many carbs are in Spinat flette?

Spinat flette has 29,6 g of total carbohydrates per 100 g, including 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spinat flette?

Spinat flette contains 13 g of fat per 100 g, of which 7,9 g is saturated (40 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2395016002079. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.