Spinaci gustosi lidl
Packaged product Autres aliments Freshona
Spinaci gustosi lidl contains 84 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 84 kcal.
Roughly 56 % of its calories come from fat, with 29 % from protein and 15 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 2,9 g | 15 % |
| Sodium L | 268 mg | 12 % |
| Total carbohydrates L | 3,1 g | 1 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 1,2 g | |
| Protein L | 5,9 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 15 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,9 gbelow the median for autres aliments (median 7 g)
- Fiber1,6 gbelow the median for autres aliments (median 1,9 g)
- Sugars1,2 gbelow the median for autres aliments (median 3,4 g)
- Fat5 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat2,9 gabove the median for autres aliments (median 1,9 g)
- Sodium268 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Freshona
- Barcode
- 20824013
- Label serving
- 1 portion (100 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage frais Belge Aro | 84 | 7,7 g | 3,3 g | 4,4 g |
| Jordbærgrød First Price | 84 | 0,5 g | 21 g | 0,5 g |
| Fagioli Rossi in salsa piccante Todis | 84 | 6 g | 12,1 g | 0,4 g |
| Haricots rouge foncé Cedar | 84 | 6 g | 14,4 g | 0,4 g |
| Dahi Yoplait | 84 | 0 g | 14,3 g | 1,6 g |
| Petits Pois Morrisons | 84 | 5,5 g | 11,2 g | 0,7 g |
| Linsen mit Suppengrün Coroos | 84 | 6,3 g | 12 g | 0,5 g |
| Jus Raisin Rouge Syrah 75 CL Sibio Bio Sibio! | 84 | 0,1 g | 20,7 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinaci gustosi lidl?
100 g of Spinaci gustosi lidl has 84 kcal. Serving, 1 portion, 100 g (100 g): about 84 kcal.
How much protein is in Spinaci gustosi lidl?
Spinaci gustosi lidl contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 5,9 g in serving, 1 portion, 100 g (100 g). About 29 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Spinaci gustosi lidl?
Spinaci gustosi lidl has 3,1 g of total carbohydrates per 100 g, including 1,6 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spinaci gustosi lidl?
Spinaci gustosi lidl contains 5 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
How much sodium is in Spinaci gustosi lidl?
100 g contains 268 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20824013. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.