Spinach & Egg white bites
Packaged product Produits laitiers et oeufs Hello Fresh
Spinach & Egg white bites contains 100 kcal per 100 g. A serving, 100.0 g (100 g) provides about 100 kcal.
Roughly 47 % of its calories come from fat, with 32 % from protein and 21 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium | not reported | |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 21 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for produits laitiers et oeufs (median 8 g)
- Sugars1 gin the lowest quarter of produits laitiers et oeufs (median 3,9 g)
- Fat6 gbelow the median for produits laitiers et oeufs (median 10 g)
- Saturated fat2,5 gbelow the median for produits laitiers et oeufs (median 4,2 g)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hello Fresh
- Barcode
- 0329009973437
- Quantity
- 2 x 50 g
- Label serving
- 100.0 g
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farmhouse Egg Bake Kroger | 100 | 5,7 g | 4,3 g | 6,7 g |
| Stuffed butternut squash President's Choice | 100 | 3,7 g | 14,7 g | 3,7 g |
| Cream of chicken Campbell's | 100 | 1,7 g | 7,5 g | 6,7 g |
| Organic Whole Milk Blueberry-Pomegranate Yogurt Straus Family Creamery | 100 | 4,7 g | 12,4 g | 3,5 g |
| Blended Greek Lowfat yogurt Wegmans | 100 | 8,7 g | 12,7 g | 1,7 g |
| SunButter Crunch Sunflower Butter SunButter | 100 | 3 g | 3 g | 8 g |
| Veggie-Bowl Gut Bio | 100 | 4,3 g | 13 g | 2,4 g |
| Vanilla Yogurt Farmers Union | 100 | 4,8 g | 13,3 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinach & Egg white bites?
100 g of Spinach & Egg white bites has 100 kcal. Serving, 100.0 g (100 g): about 100 kcal.
How much protein is in Spinach & Egg white bites?
Spinach & Egg white bites contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 9 g in serving, 100.0 g (100 g). About 32 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Spinach & Egg white bites?
Spinach & Egg white bites has 6 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spinach & Egg white bites?
Spinach & Egg white bites contains 6 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0329009973437. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.