Spinach Börek
Packaged product Sucres et desserts Nimet
Spinach Börek contains 198 kcal per 100 g. A serving, 200 g (200 g) provides about 396 kcal.
Roughly 45 % of its calories come from fat, with 44 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 381 kcal per 100 g across 96 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 3,9 g | 20 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 21,7 g | 8 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 1,8 g | |
| Protein L | 5,4 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 44 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,4 gin the lowest quarter of sucres et desserts (median 6,1 g)
- Fiber2,3 gabove the median for sucres et desserts (median 1,9 g)
- Sugars1,8 gbelow the median for sucres et desserts (median 2,5 g)
- Fat10 gin the lowest quarter of sucres et desserts (median 21 g)
- Saturated fat3,9 gin the lowest quarter of sucres et desserts (median 9,5 g)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nimet
- Barcode
- 8699118014614
- Quantity
- 800 g
- Label serving
- 200 g
- Category
- Baked shortcrust pastry with vegetable oil
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, spinach, water, refined palm oil, leeks, onions, cottage cheese, salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Huile de palmeOignonSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pâte brisée Carrefour Sensation | 254 | 9,4 g | 39 g | 5,4 g |
| Pâte brisée sans gluten La vie claire | 290 | 2,1 g | 44 g | 11 g |
| Pate brisée sans gluten Nature & Cie | 290 | 2,1 g | 44 g | 11 g |
| Pâte à dérouler brisée sans gluten Nature & Cie | 290 | 2,1 g | 44 g | 11 g |
| Pate brisee sans gluten Zen Et Sans Gluten | 311 | 1,8 g | 40 g | 16 g |
| Pâte Brisée Sans Gluten Nature & Cie | 316 | 1,9 g | 41 g | 16 g |
| Pâte Brisée Sans Gluten Chaque Jour Sans Gluten | 316 | 2,1 g | 50 g | 10 g |
| Pâte Brisée La Vie Claire | 332 | 6,6 g | 38 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinach Börek?
100 g of Spinach Börek has 198 kcal. Serving, 200 g (200 g): about 396 kcal.
How much protein is in Spinach Börek?
Spinach Börek contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 10,8 g in serving, 200 g (200 g). About 11 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 6,1 g).
How many carbs are in Spinach Börek?
Spinach Börek has 21,7 g of total carbohydrates per 100 g, including 2,3 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spinach Börek?
Spinach Börek contains 10 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).
How much sodium is in Spinach Börek?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 juillet 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8699118014614. License: ODbL 1.0 (Open Food Facts). Source record dated 1 juillet 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.