Spidskålsalat
Packaged product Autres aliments Salling nu
Spidskålsalat contains 58 kcal per 100 g. A serving, 320 g (320 g) provides about 186 kcal.
Roughly 43 % of its calories come from carbohydrates, with 39 % from fat and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 58 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 87 mg | 4 % |
| Total carbohydrates L | 5,7 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,7 g | |
| Protein L | 2,4 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 43 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,4 gbelow the median for autres aliments (median 6,9 g)
- Sugars4,7 gabove the median for autres aliments (median 3,5 g)
- Fat2,3 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat0,6 gbelow the median for autres aliments (median 1,9 g)
- Sodium87 mgbelow the median for autres aliments (median 236 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Salling nu
- Barcode
- 5708618351167
- Label serving
- 320 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Compote poire kiwi Vitabio | 58 | 0,4 g | 12 g | 0,2 g |
| Hippis Hipp | 58 | 0,6 g | 12,2 g | 0,2 g |
| Sans sucres ajoutés Charles & Alice | 58 | 0,5 g | 13 g | 0,5 g |
| Latte Cappuccino Schwälbchen | 58 | 2,5 g | 9 g | 1,3 g |
| Avenciok Matt | 58 | 0,8 g | 10 g | 1,4 g |
| Patat-frites Kruiden Silvo | 58 | 3,6 g | 2,6 g | 1,7 g |
| Assorted Jelly Puts Drugs | 58 | 0 g | 14,3 g | 0 g |
| Café Allegro K-Classic | 58 | 0,9 g | 11 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spidskålsalat?
100 g of Spidskålsalat has 58 kcal. Serving, 320 g (320 g): about 186 kcal.
How much protein is in Spidskålsalat?
Spidskålsalat contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 7,7 g in serving, 320 g (320 g). About 18 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Spidskålsalat?
Spidskålsalat has 5,7 g of total carbohydrates per 100 g, including 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spidskålsalat?
Spidskålsalat contains 2,3 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Spidskålsalat?
100 g contains 87 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 août 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5708618351167. License: ODbL 1.0 (Open Food Facts). Source record dated 2 août 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.