Spicy Meat & Cheese Selection
Packaged product Produits laitiers et oeufs Tesco
Spicy Meat & Cheese Selection contains 384 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 384 kcal.
Roughly 76 % of its calories come from fat, with 23 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 32,1 g | 41 % |
| Saturated fat L | 14,9 g | 75 % |
| Sodium L | 1,2 mg | 0,1 % |
| Total carbohydrates L | 1,1 g | 0,4 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 0,5 g | |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 1 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of produits laitiers et oeufs (median 8 g)
- Fiber0,9 gabove the median for produits laitiers et oeufs (median 0,6 g)
- Sugars0,5 gin the lowest quarter of produits laitiers et oeufs (median 3,9 g)
- Fat32,1 gin the top quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat14,9 gin the top quarter of produits laitiers et oeufs (median 4,2 g)
- Sodium1,2 mgin the lowest quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5063446478050
- Label serving
- 1 portion (100 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetarian italian hard cheese Ocado | 384 | 33 g | 0 g | 28 g |
| Edam mild cheese slices Frico | 384 | 32 g | 0 g | 36 g |
| shaved parmesean cheese Taste Of Inspirations | 384 | 31 g | 2 g | 28 g |
| 100% whey protein vanilla cream Emerald labs | 384 | 72,9 g | 11,9 g | 4,8 g |
| Vanilla Flavour Thick Milkshake Mix Shmoo | 384 | 10,5 g | 83,5 g | 0,5 g |
| Lava Custard Cheese Tart 7 Eleven - HK | 384 | 6,7 g | 34,2 g | 24,5 g |
| Protein Puffs Cheese Flavour Bites We Love | 384 | 22,4 g | 48 g | 9,2 g |
| Cream Of Oats - Vanilla Apex Formulas | 384 | 9,6 g | 68,4 g | 6,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spicy Meat & Cheese Selection?
100 g of Spicy Meat & Cheese Selection has 384 kcal. Serving, 1 portion, 100 g (100 g): about 384 kcal.
Is Spicy Meat & Cheese Selection high in protein?
Spicy Meat & Cheese Selection contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 22 g in serving, 1 portion, 100 g (100 g). About 23 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).
How many carbs are in Spicy Meat & Cheese Selection?
Spicy Meat & Cheese Selection has 1,1 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spicy Meat & Cheese Selection?
Spicy Meat & Cheese Selection contains 32,1 g of fat per 100 g, of which 14,9 g is saturated (75 % of the Daily Value).
How much sodium is in Spicy Meat & Cheese Selection?
100 g contains 1,2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063446478050. License: ODbL 1.0 (Open Food Facts). Source record dated 10 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.