Spiced cauliflower
Packaged product Epices, herbes et condiments Marks and Spencer
Spiced cauliflower contains 42 kcal per 100 g. A serving, 100 g (100 g) provides about 42 kcal.
Roughly 60 % of its calories come from carbohydrates, with 21 % from protein and 20 % from fat (estimated with general energy factors).
That is less energy than the typical item in epices, herbes et condiments on FoodFactly, where the median is 321 kcal per 100 g across 6 588 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 5,5 g | 2 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 3,8 g | |
| Protein L | 1,9 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 60 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,9 gbelow the median for epices, herbes et condiments (median 6 g)
- Fiber2,3 gbelow the median for epices, herbes et condiments (median 2,9 g)
- Sugars3,8 gbelow the median for epices, herbes et condiments (median 5 g)
- Fat0,8 gbelow the median for epices, herbes et condiments (median 9 g)
- Saturated fat0,1 gin the lowest quarter of epices, herbes et condiments (median 2,5 g)
- Sodium12 mgin the lowest quarter of epices, herbes et condiments (median 400 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks and Spencer
- Barcode
- 00399142
- Quantity
- 255 g
- Label serving
- 100 g
- Category
- Epices, herbes et condiments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Herbes aromatiques Riolfi | 42 | 0,8 g | 7,5 g | 0,1 g |
| Arizona Rx energy herbal tonic Arizona | 42 | 0 g | 11 g | 0 g |
| Ketchup Jaune Pop Les 3 Chouettes | 42 | 1,4 g | 7,7 g | 0 g |
| Le Gourmet Herbes aromatiques Le Gourmet | 42 | 2,9 g | 4,1 g | 0,8 g |
| Hunan Salted Chillies Yep | 42 | 2,3 g | 7,7 g | 0,3 g |
| Ketchupade Accoceberry | 42 | 0,8 g | 7,5 g | 1 g |
| Sliced beetroot in vinegar Sainsbury's | 42 | 0,8 g | 8 g | 0,5 g |
| Tomat Ketchup uden tilsat sukker Beauvais | 42 | 1,4 g | 8,1 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spiced cauliflower?
100 g of Spiced cauliflower has 42 kcal. Serving, 100 g (100 g): about 42 kcal.
How much protein is in Spiced cauliflower?
Spiced cauliflower contains 1,9 g of protein per 100 g (4 % of the 50 g Daily Value), or 1,9 g in serving, 100 g (100 g). About 21 % of its calories come from protein. Compared with other epices, herbes et condiments, that is below the median (median 6 g).
How many carbs are in Spiced cauliflower?
Spiced cauliflower has 5,5 g of total carbohydrates per 100 g, including 2,3 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spiced cauliflower?
Spiced cauliflower contains 0,8 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Spiced cauliflower?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00399142. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.