Speisequark 40%
Packaged product Produits laitiers et oeufs Ja!
Speisequark 40% contains 142 kcal per 100 g.
Roughly 63 % of its calories come from fat, with 27 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 217 kcal per 100 g across 1 547 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 9,8 g | 13 % |
| Saturated fat L | 6,7 g | 34 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,3 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 10 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,3 gabove the median for produits laitiers et oeufs (median 7,1 g)
- Sugars3,5 gabove the median for produits laitiers et oeufs (median 3,3 g)
- Fat9,8 gbelow the median for produits laitiers et oeufs (median 18 g)
- Saturated fat6,7 gbelow the median for produits laitiers et oeufs (median 11,5 g)
- Sodium40 mgin the lowest quarter of produits laitiers et oeufs (median 320 mg)
- Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ja!
- Barcode
- 4337256506946
- Quantity
- 1pcs
- Category
- Fromages à la crème
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Bio PEISEQUARK CUBEREITUNG a! Bio 100 1148 ja! 1.05 0.8 0.99 W Bio - 30% Ing 165 a! GREE MAGES O - 30% a! ja! SPEISEQUARK put p 375.0009 0.99 MIK ja! jal WERDAN 1:35 P krapass ja! I - 30% J ja! VIDORAIN TORR n a ontst QUAN 10S ja! ja! Bio BLOCARE TUNG Fly SPETACQUAIN 1.15 195 514 SPESIJAIN MPON SE ja! ja! ja! 0.85 164. ---- 7047 MANISAN 501 ja! - 30% Pl 0.99 JETZT PROBIEREN ja! 7-30% Müllern Sha TIEF
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Speisequark Ja! | 142 | 9 g | 3,2 g | 10,3 g |
| Frühlings Quark Milram | 142 | 8,8 g | 3,7 g | 10 g |
| Goldessa Light gust proaspăt și cremos Milbona | 142 | 7,5 g | 3,6 g | 10,5 g |
| Speisequark 40% Aro | 142 | 8,8 g | 3,7 g | 10 g |
| Philadelphia light ail & fines herbes Philadelphia | 142 | 7,2 g | 5,3 g | 10 g |
| Félzsíros túró, laktózmentes Magic Milk | 142 | 16 g | 3,7 g | 7 g |
| Speisequark 40% Fett i. Tr. K-Bio | 142 | 9 g | 3,2 g | 10 g |
| Speisequark 40% Fett frija | 142 | 8,8 g | 3,7 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Speisequark 40%?
100 g of Speisequark 40% has 142 kcal.
How much protein is in Speisequark 40%?
Speisequark 40% contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 7,1 g).
How many carbs are in Speisequark 40%?
Speisequark 40% has 3,5 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Speisequark 40%?
Speisequark 40% contains 9,8 g of fat per 100 g, of which 6,7 g is saturated (34 % of the Daily Value).
How much sodium is in Speisequark 40%?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256506946. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.