Speck mozarella
Packaged product Repas et plats Entracte
Speck mozarella contains 239 kcal per 100 g.
Roughly 42 % of its calories come from fat, with 39 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (234 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 3,9 g | 20 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 23 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,9 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 39 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for repas et plats (median 10,7 g)
- Sugars4,9 gin the top quarter of repas et plats (median 2,4 g)
- Fat11 gabove the median for repas et plats (median 9,9 g)
- Saturated fat3,9 gabove the median for repas et plats (median 2,8 g)
- Sodium600 mgabove the median for repas et plats (median 500 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Speck mozarella?
100 g of Speck mozarella has 239 kcal.
Is Speck mozarella high in protein?
Speck mozarella contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 10,7 g).
How many carbs are in Speck mozarella?
Speck mozarella has 23 g of total carbohydrates per 100 g, including 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Speck mozarella?
Speck mozarella contains 11 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).
How much sodium is in Speck mozarella?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3283040827432. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.