Spätzli
Packaged product Autres aliments Coop Qualité & Prix
Spätzli contains 358 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 286 kcal.
Roughly 75 % of its calories come from carbohydrates, with 16 % from protein and 9 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 3 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 75 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gabove the median for autres aliments (median 7 g)
- Fiber3 gabove the median for autres aliments (median 1,9 g)
- Sugars3 gbelow the median for autres aliments (median 3,4 g)
- Fat3,5 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,9 gbelow the median for autres aliments (median 1,9 g)
- Sodium80 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop Qualité & Prix
- Barcode
- 8627540447458
- Label serving
- 1 portion (80 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Proteines mix vegan cacao’mega 3 Alter Nutrition | 358 | 41 g | 6,7 g | 13,8 g |
| Italian antipasto platter Waitrose | 358 | 24,8 g | 0,8 g | 28,4 g |
| Fitnesse Original Nestlé | 358 | 8,2 g | 77 g | 2 g |
| Spaghetti - Gluten Free Macro | 358 | 7 g | 78,4 g | 0,9 g |
| Hélices sin gluten Gallo | 358 | 6,3 g | 77 g | 2,1 g |
| Bratlinge Soja Biozentrale | 358 | 27 g | 29 g | 12 g |
| Custard Aldiwan | 358 | 0,3 g | 88 g | 0,1 g |
| Titan Whey-Z Agym Nutrition | 358 | 66,7 g | 21,2 g | 0,91 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spätzli?
100 g of Spätzli has 358 kcal. Serving, 1 portion, 80 g (80 g): about 286 kcal.
Is Spätzli high in protein?
Spätzli contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 11,2 g in serving, 1 portion, 80 g (80 g). About 16 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Spätzli?
Spätzli has 66 g of total carbohydrates per 100 g, including 3 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spätzli?
Spätzli contains 3,5 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Spätzli?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 décembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8627540447458. License: ODbL 1.0 (Open Food Facts). Source record dated 1 décembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.