Spätzle
Packaged product Boissons Tress
Spätzle contains 370 kcal per 100 g.
Roughly 78 % of its calories come from carbohydrates, with 16 % from protein and 6 % from fat (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 164 kcal per 100 g across 135 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 71,1 g | 26 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,3 g | |
| Protein L | 14,3 g | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 78 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,3 gin the top quarter of boissons (median 6,1 g)
- Sugars3,3 gin the top quarter of boissons (median 0,9 g)
- Fat2,6 gbelow the median for boissons (median 2,9 g)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spätzle Eier Teigware Spar | 369 | 15 g | 68 g | 3,3 g |
| Geschäbte Spätzle Taste of Deutschland | 369 | 15 g | 68 g | 3 g |
| Spätzle ja! | 372 | 15 g | 68 g | 3,7 g |
| Spätzle REWE | 372 | 15 g | 68 g | 3,7 g |
| Kartoffelspätzle Tress | 372 | 14 g | 70 g | 3 g |
| Spätzle, GUT&GÜNSTIG, Nudeln Edeka | 372 | 15 g | 68 g | 3,7 g |
| Spätzle REWE | 372 | 15 g | 68 g | 3,7 g |
| Schabspätzle Nudeln Tress | 373 | 15,3 g | 68,6 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spätzle?
100 g of Spätzle has 370 kcal.
Is Spätzle high in protein?
Spätzle contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 6,1 g).
How many carbs are in Spätzle?
Spätzle has 71,1 g of total carbohydrates per 100 g, including 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spätzle?
Spätzle contains 2,6 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002861554841. License: ODbL 1.0 (Open Food Facts). Source record dated 3 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.