Spätzle Topf mit Linsen
Packaged product Autres aliments Erasco
Spätzle Topf mit Linsen contains 55 kcal per 100 g. A serving, 400 g (400 g) provides about 220 kcal.
Roughly 68 % of its calories come from carbohydrates, with 24 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 380 mg | 17 % |
| Total carbohydrates L | 8,9 g | 3 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0,64 g | 1 % |
| Protein L | 3,1 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 68 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gbelow the median for autres aliments (median 7 g)
- Fiber1,6 gbelow the median for autres aliments (median 1,9 g)
- Sugars1,5 gbelow the median for autres aliments (median 3,4 g)
- Fat0,5 gin the lowest quarter of autres aliments (median 6,5 g)
- Saturated fat0,1 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium380 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Erasco
- Barcode
- 4037300108392
- Quantity
- 800g
- Label serving
- 400 g
- Category
- Linsengerichte
- Packaging
- Can,de:produkt
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, 20% gekochte Linsen, 6,4% Möhren, 5,2% Porree, 4,6% Eierspätzle (Hartweizengrieß (Gluten), Vollei), 1,1% Kasseler - und Nacken-Kasseler Würfel (Schweinefleisch, Wasser, Salz, getrockneter Glucosesirup, Stabilisator: Diphosphate, Aroma, Dextrose, Antioxidationsmittel: Natriumascorbat, Rapsöl, Rauch), Tomatenmark, Salz, Senf (Wasser, Senfsaaten, Branntweinessig, Salz, Gewürze), Zucker, Petersilie, Speck (Schweinebacke, Salz, Rauch), Hefeextrakt, Aroma (enthält Sellerie), Raucharoma, Dextrose, Gerstenmalzextrakt (Gluten), Säuerungsmittel: Citronensäure, Antioxidationsmittel: Ascorbinsäure, Verdickungsmittel: Guarkernmehl. Kann Spuren von Milch und Soja enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatesSelSucreLevureOeufSirop de glucoseHuile de colza (canola)
Frequently asked questions
How many calories are in Spätzle Topf mit Linsen?
100 g of Spätzle Topf mit Linsen has 55 kcal. Serving, 400 g (400 g): about 220 kcal.
How much protein is in Spätzle Topf mit Linsen?
Spätzle Topf mit Linsen contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 12,4 g in serving, 400 g (400 g). About 24 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Spätzle Topf mit Linsen?
Spätzle Topf mit Linsen has 8,9 g of total carbohydrates per 100 g, including 1,6 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spätzle Topf mit Linsen?
Spätzle Topf mit Linsen contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Spätzle Topf mit Linsen?
100 g contains 380 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4037300108392. License: ODbL 1.0 (Open Food Facts). Source record dated 22 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.