Sparkling water

Packaged product Boissons Mountain mist

Sparkling water contains 1 kcal per 100 g. A serving, 250.0 g (250 g) provides about 3 kcal.

Roughly 53 % of its calories come from fat, with 24 % from protein and 24 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

1kcal per 100 g
0,5 gprotein
0,5 gcarbohydrates
0,5 gfat
3kcal in serving, 250.0 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 1 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Sodium not reported
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber not reported
Total sugars L 0,5 g
Protein L 0,5 g 1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 24 %Fat: 53 %1kcal / 100 g
  • Protein 24 %
  • Carbohydrates 24 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,5 gbelow the median for boissons (median 0,6 g)
  • Sugars0,5 gin the lowest quarter of boissons (median 4,9 g)
  • Fat0,5 gabove the median for boissons (median 0,1 g)
  • Protein per 100 kcal50 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mountain mist
Barcode
5020379054683
Label serving
250.0 g
Category
Boissons

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sparkling water?

100 g of Sparkling water has 1 kcal. Serving, 250.0 g (250 g): about 3 kcal.

How much protein is in Sparkling water?

Sparkling water contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 1,3 g in serving, 250.0 g (250 g). About 24 % of its calories come from protein. Compared with other boissons, that is below the median (median 0,6 g).

How many carbs are in Sparkling water?

Sparkling water has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sparkling water?

Sparkling water contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5020379054683. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.