Sparkling Ice Tea

Packaged product Boissons Lipton

Sparkling Ice Tea contains 20 kcal per 100 ml. A serving, 250 ml (250 ml) provides about 50 kcal.

Roughly 74 % of its calories come from carbohydrates, with 18 % from fat and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in boissons on FoodFactly, where the median is 39 kcal per 100 g across 9 735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sparkling Ice Tea by Lipton, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
20kcal per 100 ml
0,5 gprotein
4,7 gcarbohydrates
0,5 gfat
50kcal in serving, 250 ml (250 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 20 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,5 g 3 %
Sodium L 16 mg 0,7 %
Total carbohydrates L 4,7 g 2 %
Dietary fiber not reported
Total sugars L 4,5 g
Added sugars L 4,5 g 9 %
Protein L 0,5 g 1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 74 %Fat: 18 %20kcal / 100 ml
  • Protein 8 %
  • Carbohydrates 74 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,5 gin the top quarter of boissons (median 0 g)
  • Sugars4,5 gin the lowest quarter of boissons (median 8,9 g)
  • Fat0,5 gin the top quarter of boissons (median 0 g)
  • Saturated fat0,5 gin the top quarter of boissons (median 0 g)
  • Sodium16 mgabove the median for boissons (median 4 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lipton
Barcode
5410033820707
Quantity
500 ml
Label serving
250 ml
Category
Boissons sucrées
Packaging
Plastic,en:pet-polyethylene-terephthalate,Bottle,nl:bouteille,nl:plastiek,nl:plastique
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

carbonated water, sugar, fructose, tea extract 0,3%, food source (citric acid, malic acid), acidity tile (trisodium citrate), lemon juice from concentrated juice 0,1%, natural flavourings, antioxidant (ascorbic acid), sweetener (steviol glycosides)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sucre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sparkling Ice Tea?

100 ml of Sparkling Ice Tea has 20 kcal. Serving, 250 ml (250 ml): about 50 kcal.

How much protein is in Sparkling Ice Tea?

Sparkling Ice Tea contains 0,5 g of protein per 100 ml (1 % of the 50 g Daily Value), or 1,3 g in serving, 250 ml (250 ml). About 8 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0 g).

How many carbs are in Sparkling Ice Tea?

Sparkling Ice Tea has 4,7 g of total carbohydrates per 100 ml, including 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sparkling Ice Tea?

Sparkling Ice Tea contains 0,5 g of fat per 100 ml, of which 0,5 g is saturated (3 % of the Daily Value).

How much sodium is in Sparkling Ice Tea?

100 ml contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5410033820707. License: ODbL 1.0 (Open Food Facts). Source record dated 1 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.