Spargelköpfe
Packaged product Boissons Edeka
Spargelköpfe contains 23 kcal per 100 g.
Roughly 40 % of its calories come from fat, with 31 % from protein and 29 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 17 kcal per 100 g across 216 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 23 kcal | |
| Total fat L | 0,9 g | 1 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 1,5 g | 0,5 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,5 g | |
| Protein L | 1,6 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 29 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,6 gabove the median for boissons (median 1,3 g)
- Sugars1,5 gin the top quarter of boissons (median 1,2 g)
- Fat0,9 gin the top quarter of boissons (median 0,3 g)
- Saturated fat0,3 gin the top quarter of boissons (median 0 g)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Edeka
- Barcode
- 4311501345092
- Quantity
- 115g
- Category
- Asperges blanches en conserve
- Packaging
- Glass
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spargelstangen Edeka | 23 | 1,6 g | 1,5 g | 0,9 g |
| Espárragos blancos Carrefour | 24 | 1 g | 4 g | 0 g |
| Yemas de espárragos blancos extra Cruz Azcona | 24 | 2,1 g | 2,5 g | 0,65 g |
| Esparragos blancos Vda. de Garoz | 24 | 1,9 g | 3,4 g | 0,3 g |
| Espárragos Blancos Extra Anda | 24 | 1,9 g | 3,4 g | 0,3 g |
| Asperges blanches grosses Grand Jury | 24 | 1 g | 4 g | 0 g |
| Asperges pic nic Auchan | 22 | 0,8 g | 3,4 g | 0,5 g |
| Espárragos blancos Pelli | 22 | 1,4 g | 2,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spargelköpfe?
100 g of Spargelköpfe has 23 kcal.
How much protein is in Spargelköpfe?
Spargelköpfe contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other boissons, that is above the median (median 1,3 g).
How many carbs are in Spargelköpfe?
Spargelköpfe has 1,5 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spargelköpfe?
Spargelköpfe contains 0,9 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 21 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501345092. License: ODbL 1.0 (Open Food Facts). Source record dated 21 février 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.