Spanish Goats Cheese
Packaged product Produits laitiers et oeufs Tidbit
Spanish Goats Cheese contains 412 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 103 kcal.
Roughly 80 % of its calories come from fat, with 20 % from protein and 0,4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 35,2 g | 45 % |
| Saturated fat | not reported | |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 0,4 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 0,4 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of produits laitiers et oeufs (median 8 g)
- Fat35,2 gin the top quarter of produits laitiers et oeufs (median 10 g)
- Sodium560 mgabove the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tidbit
- Barcode
- 9352222000261
- Label serving
- 1 portion (25 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini custard cream puff Orange | 412 | 5 g | 18,8 g | 36,2 g |
| Strawberry Milkshake Whey Protein Zombie Labs - Musclez | 412 | 73,5 g | 15,4 g | 7,4 g |
| Triple Cream Brie Fromager | 412 | 12 g | 4 g | 40 g |
| Tasty Cheese Shredded Dirossi | 412 | 24 g | 2 g | 35,6 g |
| Provolone Cheese Dietz & Watson | 412 | 35,3 g | 0 g | 29,4 g |
| Death By Peanut Butter Anabar | 412 | 29,4 g | 45,6 g | 13,2 g |
| Sharp Cheddar Cheese Food Club | 412 | 23,5 g | 5,9 g | 35,3 g |
| Creamy Mocha Protein Nz Protein | 412 | 66,5 g | 8,2 g | 10,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spanish Goats Cheese?
100 g of Spanish Goats Cheese has 412 kcal. Serving, 1 portion, 25 g (25 g): about 103 kcal.
Is Spanish Goats Cheese high in protein?
Spanish Goats Cheese contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 5 g in serving, 1 portion, 25 g (25 g). About 20 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).
How many carbs are in Spanish Goats Cheese?
Spanish Goats Cheese has 0,4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spanish Goats Cheese?
Spanish Goats Cheese contains 35,2 g of fat per 100 g.
How much sodium is in Spanish Goats Cheese?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 septembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9352222000261. License: ODbL 1.0 (Open Food Facts). Source record dated 1 septembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.