Spaguetti
Packaged product Boissons Eliges
Spaguetti contains 344 kcal per 100 g.
Roughly 80 % of its calories come from carbohydrates, with 14 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (355 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,5 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 80 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gbelow the median for boissons (median 12,4 g)
- Sugars3,5 gabove the median for boissons (median 3 g)
- Fat2 gin the top quarter of boissons (median 1,8 g)
- Saturated fat0,5 gin the top quarter of boissons (median 0,3 g)
- Sodium12 mgin the top quarter of boissons (median 2,2 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spaghetti Carrefour | 344 | 12 g | 67 g | 2 g |
| Farro integrale bio spaghetti Poggio del Farro | 344 | 13 g | 66 g | 2 g |
| Spaghetti integrali Despar | 344 | 12 g | 67 g | 2 g |
| Pasta fina espagueti con vegetales Gallo | 344 | 12 g | 67 g | 2 g |
| Spaghetti nº 3 Gallo | 344 | 12 g | 68 g | 2 g |
| Spaghetti La Isleña | 344 | 12 g | 68 g | 2 g |
| biona SPELT SPAGHETTI 500ge Biona Organic | 344 | 13 g | 62 g | 2,4 g |
| Spaghetti Tamarindo | 344 | 12 g | 68 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaguetti?
100 g of Spaguetti has 344 kcal.
Is Spaguetti high in protein?
Spaguetti contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other boissons, that is below the median (median 12,4 g).
How many carbs are in Spaguetti?
Spaguetti has 68 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaguetti?
Spaguetti contains 2 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Spaguetti?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480012009963. License: ODbL 1.0 (Open Food Facts). Source record dated 29 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.