Spaghetti integrali

Packaged product Boissons Fior di Pasta

Spaghetti integrali contains 350 kcal per 100 g. A serving, 100 g (100 g) provides about 350 kcal.

Roughly 80 % of its calories come from carbohydrates, with 15 % from protein and 4 % from fat (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spaghetti integrali by Fior di Pasta, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
350kcal per 100 g
12,5 gprotein
65 gcarbohydrates
1,5 gfat
350kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 1,5 g 2 %
Saturated fat L 0,4 g 2 %
Sodium L 0 mg 0 %
Total carbohydrates L 65 g 24 %
Dietary fiber L 7 g 25 %
Total sugars L 3 g
Protein L 12,5 g 25 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 80 %Fat: 4 %350kcal / 100 g
  • Protein 15 %
  • Carbohydrates 80 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12,5 gin the top quarter of boissons (median 0,6 g)
  • Fiber7 gin the top quarter of boissons (median 0 g)
  • Sugars3 gbelow the median for boissons (median 4,9 g)
  • Fat1,5 gabove the median for boissons (median 0,1 g)
  • Saturated fat0,4 gabove the median for boissons (median 0,1 g)
  • Sodium0 mgin the lowest quarter of boissons (median 32 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcool L0 g

Product details

Brand
Fior di Pasta
Barcode
8024370055028
Quantity
500g
Label serving
100 g
Category
integral
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
tortilla de harina integral aki 100 3 g 16 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spaghetti integrali?

100 g of Spaghetti integrali has 350 kcal. Serving, 100 g (100 g): about 350 kcal.

Is Spaghetti integrali high in protein?

Spaghetti integrali contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 12,5 g in serving, 100 g (100 g). About 15 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).

How many carbs are in Spaghetti integrali?

Spaghetti integrali has 65 g of total carbohydrates per 100 g, including 7 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spaghetti integrali?

Spaghetti integrali contains 1,5 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

How much sodium is in Spaghetti integrali?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8024370055028. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.