Spaghetti
Packaged product Autres aliments Cucina
Spaghetti contains 163 kcal per 100 g. A serving, 216.0 g (216 g) provides about 351 kcal.
Roughly 83 % of its calories come from carbohydrates, with 14 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 163 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,19 g | 0,9 % |
| Sodium | not reported | |
| Total carbohydrates L | 33 g | 12 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 1,4 g | |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 83 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gbelow the median for autres aliments (median 6,9 g)
- Fiber1,4 gbelow the median for autres aliments (median 1,8 g)
- Sugars1,4 gbelow the median for autres aliments (median 3,5 g)
- Fat0,6 gin the lowest quarter of autres aliments (median 6,4 g)
- Saturated fat0,19 gin the lowest quarter of autres aliments (median 1,9 g)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cucina
- Barcode
- 4088600009117
- Label serving
- 216.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| black Can Herring Riga lux | 163 | 8,8 g | 6,3 g | 12,5 g |
| Vanilla Surge SWOOP | 163 | 12,5 g | 16,3 g | 7,5 g |
| 100% 통곡물밥 Dongwon | 163 | 3 g | 32,5 g | 2,2 g |
| Squidgey's Giannis | 163 | 2,2 g | 22,8 g | 7,2 g |
| Tiramisu gelato Someday Shop | 163 | 1,3 g | 28,8 g | 4,4 g |
| Mechouia douce Rayda | 163 | 1,4 g | 6,4 g | 14,3 g |
| Astro dust Spacegoods | 163 | 11,3 g | 12,5 g | 5 g |
| Carpaccio di Bresaola Dal Salumiere | 163 | 27 g | 0,5 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti?
100 g of Spaghetti has 163 kcal. Serving, 216.0 g (216 g): about 351 kcal.
How much protein is in Spaghetti?
Spaghetti contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 12,1 g in serving, 216.0 g (216 g). About 14 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Spaghetti?
Spaghetti has 33 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti?
Spaghetti contains 0,6 g of fat per 100 g, of which 0,19 g is saturated (0,9 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600009117. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.