Spaghetti Carbonara
Packaged product Autres aliments Lidl
Spaghetti Carbonara contains 137 kcal per 100 g. A serving, 366 g (366 g) provides about 502 kcal.
Roughly 46 % of its calories come from carbohydrates, with 37 % from fat and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 5,5 g | 7 % |
| Saturated fat L | 2,9 g | 15 % |
| Sodium L | 183 mg | 8 % |
| Total carbohydrates L | 15,7 g | 6 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 2,4 g | |
| Protein L | 5,7 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 46 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,7 gbelow the median for autres aliments (median 7 g)
- Fiber1 gbelow the median for autres aliments (median 1,9 g)
- Sugars2,4 gbelow the median for autres aliments (median 3,4 g)
- Fat5,5 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat2,9 gabove the median for autres aliments (median 1,9 g)
- Sodium183 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489596141
- Label serving
- 366 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Lightly Dusted Cod M&S | 137 | 14,5 g | 6,2 g | 5,8 g |
| Yogourt Érable lait de bufflonne Maciocia | 137 | 2,3 g | 10,3 g | 5,7 g |
| Gebakken Gnocchi met Romige Saus Picnic | 137 | 2,5 g | 11,1 g | 8,9 g |
| Grec double crème Liberté | 137 | 6,9 g | 11,4 g | 6,9 g |
| Charcoal Grilled Yakitori Spure | 137 | 19,1 g | 3,5 g | 5,3 g |
| Chiyoda palace Chirashi H-E-B Sushiya | 137 | 10,5 g | 13,4 g | 4,7 g |
| Riz cantonais Cuisines du sud | 137 | 5 g | 20,5 g | 3,7 g |
| Cassoulet au porc "le vendangeur" Esquines | 137 | 10,8 g | 9,6 g | 6,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti Carbonara?
100 g of Spaghetti Carbonara has 137 kcal. Serving, 366 g (366 g): about 502 kcal.
How much protein is in Spaghetti Carbonara?
Spaghetti Carbonara contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 21 g in serving, 366 g (366 g). About 17 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Spaghetti Carbonara?
Spaghetti Carbonara has 15,7 g of total carbohydrates per 100 g, including 1 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti Carbonara?
Spaghetti Carbonara contains 5,5 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
How much sodium is in Spaghetti Carbonara?
100 g contains 183 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489596141. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.