Spaghetti Carbonara
Packaged product Autres aliments Cook
Spaghetti Carbonara contains 144 kcal per 100 g. A serving, 1 portion, 360 g (360 g) provides about 518 kcal.
Roughly 47 % of its calories come from fat, with 34 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 7,6 g | 10 % |
| Saturated fat L | 3,9 g | 20 % |
| Sodium L | 0,58 mg | 0 % |
| Total carbohydrates L | 12,4 g | 5 % |
| Dietary fiber L | 0,69 g | 2 % |
| Total sugars L | 0,81 g | |
| Protein L | 6,9 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 34 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,9 gbelow the median for autres aliments (median 7 g)
- Fiber0,69 gbelow the median for autres aliments (median 1,9 g)
- Sugars0,81 gbelow the median for autres aliments (median 3,4 g)
- Fat7,6 gabove the median for autres aliments (median 6,5 g)
- Saturated fat3,9 gabove the median for autres aliments (median 1,9 g)
- Sodium0,58 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cook
- Barcode
- 5056517325469
- Label serving
- 1 portion (360 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spaghetti Carbonara Cook | 144 | 6,9 g | 12,4 g | 7,6 g |
| Zéro Wrap Prozis | 144 | 13,9 g | 4,1 g | 6,7 g |
| Poulet fermier bio jaune L'etal Du Volailler | 144 | 22 g | 0 g | 5,9 g |
| Chimichurri Muscle Maker PLN | 144 | 14,4 g | 17,1 g | 2 g |
| Cassoulet au confit d’oie La Belle Chaurienne | 144 | 10,4 g | 7,9 g | 7 g |
| Putenbrustaufschnitt GUT&GÜNSTIG | 144 | 5,3 g | 10,9 g | 8,6 g |
| Artic blasters Kroger | 144 | 2,4 g | 30,4 g | 2 g |
| Luxury Sherry Trifle Marks & Spencer | 144 | 2,6 g | 15,2 g | 7,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti Carbonara?
100 g of Spaghetti Carbonara has 144 kcal. Serving, 1 portion, 360 g (360 g): about 518 kcal.
How much protein is in Spaghetti Carbonara?
Spaghetti Carbonara contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 24,8 g in serving, 1 portion, 360 g (360 g). About 19 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Spaghetti Carbonara?
Spaghetti Carbonara has 12,4 g of total carbohydrates per 100 g, including 0,69 g of fiber and 0,81 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti Carbonara?
Spaghetti Carbonara contains 7,6 g of fat per 100 g, of which 3,9 g is saturated (20 % of the Daily Value).
How much sodium is in Spaghetti Carbonara?
100 g contains 0,58 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056517325469. License: ODbL 1.0 (Open Food Facts). Source record dated 4 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.