Spaghetti Bolognese

Packaged product Autres aliments Fitchef

Spaghetti Bolognese contains 176 kcal per 100 g. A serving, 300 g (300 g) provides about 529 kcal.

Roughly 41 % of its calories come from carbohydrates, with 33 % from protein and 25 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

176kcal per 100 g
15,2 gprotein
18,7 gcarbohydrates
5,1 gfat
529kcal in serving, 300 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 176 kcal
Total fat L 5,1 g 7 %
Saturated fat L 1,9 g 9 %
Sodium L 233 mg 10 %
Total carbohydrates L 18,7 g 7 %
Dietary fiber L 3 g 11 %
Total sugars L 1 g
Protein L 15,2 g 30 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33 %Carbohydrates: 41 %Fat: 25 %176kcal / 100 g
  • Protein 33 %
  • Carbohydrates 41 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15,2 gin the top quarter of autres aliments (median 7 g)
  • Fiber3 gabove the median for autres aliments (median 1,9 g)
  • Sugars1 gbelow the median for autres aliments (median 3,4 g)
  • Fat5,1 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat1,9 gbelow the median for autres aliments (median 1,9 g)
  • Sodium233 mgbelow the median for autres aliments (median 240 mg)
  • Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fitchef
Barcode
6009881095079
Label serving
300 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spaghetti Bolognese?

100 g of Spaghetti Bolognese has 176 kcal. Serving, 300 g (300 g): about 529 kcal.

Is Spaghetti Bolognese high in protein?

Spaghetti Bolognese contains 15,2 g of protein per 100 g (30 % of the 50 g Daily Value), or 45,6 g in serving, 300 g (300 g). About 33 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Spaghetti Bolognese?

Spaghetti Bolognese has 18,7 g of total carbohydrates per 100 g, including 3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spaghetti Bolognese?

Spaghetti Bolognese contains 5,1 g of fat per 100 g, of which 1,9 g is saturated (9 % of the Daily Value).

How much sodium is in Spaghetti Bolognese?

100 g contains 233 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6009881095079. License: ODbL 1.0 (Open Food Facts). Source record dated 8 juillet 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.