Spaghetti bol
Packaged product Autres aliments Woolworths
Spaghetti bol contains 153 kcal per 100 g. A serving, 1 portion, 275 g (275 g) provides about 421 kcal.
Roughly 54 % of its calories come from carbohydrates, with 28 % from fat and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 4,6 g | 6 % |
| Saturated fat L | 1,3 g | 7 % |
| Trans fat L | 0,36 g | |
| Sodium L | 249 mg | 11 % |
| Total carbohydrates L | 19,9 g | 7 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 2,9 g | |
| Protein L | 6,8 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 54 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,8 gbelow the median for autres aliments (median 6,9 g)
- Fiber2,1 gabove the median for autres aliments (median 1,8 g)
- Sugars2,9 gbelow the median for autres aliments (median 3,5 g)
- Fat4,6 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat1,3 gbelow the median for autres aliments (median 1,9 g)
- Sodium249 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9300633686437
- Label serving
- 1 portion (275 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegane Bratwurst Metro Chef | 153 | 11 g | 7 g | 9 g |
| Petits Pois with leeks & pancetta Waitrose | 153 | 6 g | 7,5 g | 10 g |
| Boeuf thaï Tendre & Plus | 153 | 15 g | 6,2 g | 7,4 g |
| Cod Fillets Mrs. Friday’s | 153 | 10,6 g | 21,2 g | 3,5 g |
| Cūkgaļas šķiņķis saimniekam Nākotne | 153 | 18,3 g | 0,5 g | 8,5 g |
| Preparation alimentaire a base de ble tendre Dried Noodle | 153 | 7,1 g | 32 g | 0,3 g |
| Kebabs Coles | 153 | 17,4 g | 2,6 g | 7,8 g |
| Coq Au Vin Cook | 153 | 14,3 g | 4,1 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti bol?
100 g of Spaghetti bol has 153 kcal. Serving, 1 portion, 275 g (275 g): about 421 kcal.
How much protein is in Spaghetti bol?
Spaghetti bol contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 18,7 g in serving, 1 portion, 275 g (275 g). About 18 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Spaghetti bol?
Spaghetti bol has 19,9 g of total carbohydrates per 100 g, including 2,1 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti bol?
Spaghetti bol contains 4,6 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Spaghetti bol?
100 g contains 249 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 juillet 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633686437. License: ODbL 1.0 (Open Food Facts). Source record dated 14 juillet 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.