Spaetzle
Packaged product Autres aliments Bofrost
Spaetzle contains 179 kcal per 100 g. A serving, 200.0 g (200 g) provides about 358 kcal.
Roughly 74 % of its calories come from carbohydrates, with 18 % from protein and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 32,7 g | 12 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 1,4 g | |
| Protein L | 8,1 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 74 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,1 gabove the median for autres aliments (median 6,9 g)
- Fiber1,6 gbelow the median for autres aliments (median 1,8 g)
- Sugars1,4 gbelow the median for autres aliments (median 3,5 g)
- Fat1,4 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat0,4 gbelow the median for autres aliments (median 1,9 g)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bofrost
- Barcode
- 00000670
- Label serving
- 200.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulet La Nouvelle Agriculture | 179 | 20 g | 0 g | 11 g |
| Arepa La Lena | 179 | 2,5 g | 40 g | 0,9 g |
| Lidl vegan ballen Lidl | 179 | 13 g | 4,6 g | 12 g |
| Cassareep Baron | 179 | 0 g | 45 g | 0 g |
| Lettrømme Tine | 179 | 2,8 g | 3,7 g | 17 g |
| Cordon bleu campagnard Super U | 179 | 23 g | 3 g | 8,3 g |
| Saumon Kaufland | 179 | 20 g | 0,5 g | 11 g |
| Garlic mayo Havana Club | 179 | 0,7 g | 6,8 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaetzle?
100 g of Spaetzle has 179 kcal. Serving, 200.0 g (200 g): about 358 kcal.
How much protein is in Spaetzle?
Spaetzle contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 16,2 g in serving, 200.0 g (200 g). About 18 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Spaetzle?
Spaetzle has 32,7 g of total carbohydrates per 100 g, including 1,6 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaetzle?
Spaetzle contains 1,4 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 4 octobre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00000670. License: ODbL 1.0 (Open Food Facts). Source record dated 4 octobre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.