Soya light

Packaged product Boissons Alpro

Soya light contains 27 kcal per 100 g.

Roughly 42 % of its calories come from fat, with 33 % from protein and 25 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in boissons on FoodFactly, where the median is 44 kcal per 100 g across 673 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Soya light by Alpro, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
27kcal per 100 g
2,1 gprotein
1,6 gcarbohydrates
1,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 27 kcal
Total fat L 1,2 g 2 %
Saturated fat L 0,2 g 1 %
Sodium L 44 mg 2 %
Total carbohydrates L 1,6 g 0,6 %
Dietary fiber not reported
Total sugars L 1,4 g
Protein L 2,1 g 4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33 %Carbohydrates: 25 %Fat: 42 %27kcal / 100 g
  • Protein 33 %
  • Carbohydrates 25 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,1 gin the lowest quarter of boissons (median 3,2 g)
  • Sugars1,4 gbelow the median for boissons (median 2,5 g)
  • Fat1,2 gin the lowest quarter of boissons (median 1,8 g)
  • Saturated fat0,2 gin the lowest quarter of boissons (median 0,3 g)
  • Sodium44 mgabove the median for boissons (median 40 mg)
  • Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Alpro
Barcode
5411188121862
Category
Boissons à base de soja
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Professional Banana Nemoloko 27 2,5 g 2 g 1 g
alpro soja light Alpro 27 2,1 g 1,6 g 1,2 g
Alpro Light Soya alpro 27 2,1 g 1,6 g 1,2 g
Soja ligera CALIDAD PASCUAL S.A. 27 2,7 g 0,5 g 1,4 g
Bebida de soja ligera Vive Soy 27 2,2 g 1,5 g 1,2 g
Bebida líquida a base de proteína de soja Rapi fruit 27 3 g 4,1 g 0 g
壹品豆漿 無糖 原味 壹品豆品 TOPSOYA 26 2,7 g 0,5 g 1,5 g
นมถั่วเหลืองโทฟุซัง สูตรหวานน้อย โทฟุซัง 28 3,3 g 2,2 g 0,83 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soya light?

100 g of Soya light has 27 kcal.

How much protein is in Soya light?

Soya light contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value). About 33 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 3,2 g).

How many carbs are in Soya light?

Soya light has 1,6 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soya light?

Soya light contains 1,2 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Soya light?

100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5411188121862. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.