Soy Steaks

Packaged product Boissons Mamama

Soy Steaks contains 258 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 26 kcal.

Roughly 48 % of its calories come from fat, with 32 % from protein and 20 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

258kcal per 100 g
20,6 gprotein
12,9 gcarbohydrates
13,8 gfat
26kcal in serving, 1 portion, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 258 kcal
Total fat L 13,8 g 18 %
Saturated fat L 0 g 0 %
Sodium L 950 mg 41 %
Total carbohydrates L 12,9 g 5 %
Dietary fiber L 0 g 0 %
Total sugars L 1 g
Protein L 20,6 g 41 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32 %Carbohydrates: 20 %Fat: 48 %258kcal / 100 g
  • Protein 32 %
  • Carbohydrates 20 %
  • Fat 48 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20,6 gin the top quarter of boissons (median 0,6 g)
  • Sugars1 gbelow the median for boissons (median 4,9 g)
  • Fat13,8 gin the top quarter of boissons (median 0,1 g)
  • Saturated fat0 gin the lowest quarter of boissons (median 0,1 g)
  • Sodium950 mgin the top quarter of boissons (median 32 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mamama
Barcode
6957258513995
Label serving
1 portion (10 g)
Category
Boissons

Ingredients

Ingredients not reported.

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CAB Steakhouse Patties Giant Eagle 258 17,2 g 2 g 19,9 g
Frozen Steamed Bun (Red Bean Flavor) Lotte 258 6,5 g 54,8 g 2,2 g
Mega Angus Steak Pie Mrs Mac's 258 10,7 g 24,8 g 12,4 g
Gu Viet Fruit Tea With Chia Seeds Just Viet 258 0 g 61 g 1,2 g
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Tesco 30 Day Matured Beef Tomohawk Steak Tesco Finest 258 20,5 g 0,3 g 19,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Soy Steaks?

100 g of Soy Steaks has 258 kcal. Serving, 1 portion, 10 g (10 g): about 26 kcal.

Is Soy Steaks high in protein?

Soy Steaks contains 20,6 g of protein per 100 g (41 % of the 50 g Daily Value), or 2,1 g in serving, 1 portion, 10 g (10 g). About 32 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).

How many carbs are in Soy Steaks?

Soy Steaks has 12,9 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soy Steaks?

Soy Steaks contains 13,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Soy Steaks?

100 g contains 950 mg of sodium, 41 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15 juin 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6957258513995. License: ODbL 1.0 (Open Food Facts). Source record dated 15 juin 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.