Soy Sauce
Packaged product Soupes et sauces Carrefour
Soy Sauce contains 47 kcal per 100 g. A serving, 15 ml (15 g) provides about 7 kcal.
Roughly 62 % of its calories come from protein, with 38 % from carbohydrates and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 67 kcal per 100 g across 729 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 5 440 mg | 237 % |
| Total carbohydrates L | 4,3 g | 2 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 0 g | |
| Protein L | 7,1 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62 %
- Carbohydrates 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,1 gabove the median for soupes et sauces (median 6,7 g)
- Fiber0,6 gabove the median for soupes et sauces (median 0,32 g)
- Sugars0 gin the lowest quarter of soupes et sauces (median 3,3 g)
- Sodium5 440 mgbelow the median for soupes et sauces (median 5 822 mg)
- Protein per 100 kcal15,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 8696207014056
- Quantity
- 250 ml
- Label serving
- 15 ml
- Category
- Sauces de soja
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, soybeans, wheat flour, salt, sodium benzoate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Reduced Salt Soy Sauce Yutaka | 47 | 7 g | 4,1 g | 0 g |
| Molho Shoyu Suave Ajinomoto | 47 | 0 g | 9,3 g | 0 g |
| Soy Sauce Vital | 48 | 0,9 g | 11 g | 0 g |
| Organic Soy Sauce Saitaku | 48 | 7 g | 3 g | 0,5 g |
| Salsa de soja SALSEO | 48 | 9,2 g | 2,2 g | 0 g |
| Organic soy sauce Healthy boy brand | 48 | 7,4 g | 4,4 g | 0 g |
| Sos sojowy ciemny De Care | 48 | 4,8 g | 7,3 g | 0 g |
| Sos sojowy ciemny imp House Of Asia | 48 | 4,8 g | 7,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soy Sauce?
100 g of Soy Sauce has 47 kcal. Serving, 15 ml (15 g): about 7 kcal.
How much protein is in Soy Sauce?
Soy Sauce contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,1 g in serving, 15 ml (15 g). About 62 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 6,7 g).
How many carbs are in Soy Sauce?
Soy Sauce has 4,3 g of total carbohydrates per 100 g, including 0,6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soy Sauce?
Soy Sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Soy Sauce?
100 g contains 5 440 mg of sodium, 237 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 juillet 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8696207014056. License: ODbL 1.0 (Open Food Facts). Source record dated 9 juillet 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.