Southwest Chicken
Packaged product Volailles Aldi
Southwest Chicken contains 106 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 120 kcal.
Roughly 73 % of its calories come from protein, with 20 % from fat and 7 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0,44 g | 2 % |
| Cholesterol L | 57,3 mg | 19 % |
| Sodium L | 688 mg | 30 % |
| Total carbohydrates L | 1,8 g | 0,6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,88 g | |
| Protein L | 18,5 g | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73 %
- Carbohydrates 7 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,5 gabove the median for volailles (median 17,9 g)
- Fiber0 gin the lowest quarter of volailles (median 0,031 g)
- Sugars0,88 gbelow the median for volailles (median 0,88 g)
- Fat2,2 gbelow the median for volailles (median 4,4 g)
- Saturated fat0,44 gin the lowest quarter of volailles (median 1,2 g)
- Sodium688 mgin the top quarter of volailles (median 290 mg)
- Protein per 100 kcal17,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oven roasted Turkey Breast Hod Golan | 106 | 19,4 g | 3,5 g | 1,8 g |
| Organic Applewood-Smoked Turkey Breast 365 Whole Foods Market | 106 | 19,4 g | 1,8 g | 0,88 g |
| Chicken Breast Tenderloin Kirkwood | 106 | 24,7 g | 0 g | 0,88 g |
| Columbus Herb Roasted Turkey Breast Columbus Craft Meats | 106 | 22,9 g | 1,8 g | 0,88 g |
| Oven Roasted Turkey Breast Kirkland | 106 | 21,2 g | 0 g | 0,88 g |
| Ground Turkey Breast 99% Lean 1% Fat Wegmans | 106 | 22,9 g | 0,88 g | 0,88 g |
| Free Range Chicken Breast Purdue Harvest Land | 106 | 22 g | 0 g | 1,8 g |
| Wegmans Buffalo Style Chicken Breast Wegmans | 106 | 19,4 g | 3,5 g | 0,88 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Southwest Chicken?
100 g of Southwest Chicken has 106 kcal. Serving, 1 portion, 113.398 g (113 g): about 120 kcal.
Is Southwest Chicken high in protein?
Southwest Chicken contains 18,5 g of protein per 100 g (37 % of the 50 g Daily Value), or 21 g in serving, 1 portion, 113.398 g (113 g). About 73 % of its calories come from protein. Compared with other volailles, that is above the median (median 17,9 g).
How many carbs are in Southwest Chicken?
Southwest Chicken has 1,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0,88 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Southwest Chicken?
Southwest Chicken contains 2,2 g of fat per 100 g, of which 0,44 g is saturated (2 % of the Daily Value).
How much sodium is in Southwest Chicken?
100 g contains 688 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0212094611486. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.