Southern Fried Chicken
Packaged product Volailles Supervalu
Southern Fried Chicken contains 186 kcal per 100 g. A serving, 125 g (125 g) provides about 233 kcal.
Roughly 43 % of its calories come from protein, with 33 % from fat and 24 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 6,8 g | 9 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 338 mg | 15 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,7 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 24 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gabove the median for volailles (median 17,9 g)
- Fiber0,5 gabove the median for volailles (median 0,031 g)
- Sugars0,7 gbelow the median for volailles (median 0,88 g)
- Fat6,8 gabove the median for volailles (median 4,4 g)
- Saturated fat1,6 gabove the median for volailles (median 1,2 g)
- Sodium338 mgabove the median for volailles (median 290 mg)
- Protein per 100 kcal10,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grace chicken Viennas sausages 200g Grace | 186 | 10,7 g | 2,5 g | 14,3 g |
| Chicken Breakfast Patties Amylu | 186 | 16,3 g | 5,8 g | 10,5 g |
| Boneless chicken thigh fillets Asda | 186 | 27 g | 0,5 g | 8,3 g |
| Gourmet Chicken Tempura Nuggets Freshly Foods | 186 | 15 g | 13,8 g | 7,9 g |
| Kiwi Classic Chicken Schnitzel Tony’s | 186 | 12,3 g | 15,1 g | 8,1 g |
| Chicken & Maple Breakfast Sausage Applegate Naturals | 186 | 15,3 g | 5,1 g | 11,9 g |
| Duchy Organic Free Range British Boneless Chicken Thigh Fillets Waitrose | 186 | 28,4 g | 0 g | 7,9 g |
| Original Rotisserie Chicken Brookshire’s | 186 | 15 g | 0,89 g | 14,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Southern Fried Chicken?
100 g of Southern Fried Chicken has 186 kcal. Serving, 125 g (125 g): about 233 kcal.
Is Southern Fried Chicken high in protein?
Southern Fried Chicken contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 25 g in serving, 125 g (125 g). About 43 % of its calories come from protein. Compared with other volailles, that is above the median (median 17,9 g).
How many carbs are in Southern Fried Chicken?
Southern Fried Chicken has 11 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Southern Fried Chicken?
Southern Fried Chicken contains 6,8 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Southern Fried Chicken?
100 g contains 338 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0254127009501. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.