Sourdough Bread

Packaged product Pain et produits cuits au four German

Sourdough Bread contains 335 kcal per 100 g. A serving, 2 servings, 100 g (100 g) provides about 335 kcal.

Roughly 67 % of its calories come from carbohydrates, with 17 % from fat and 16 % from protein (estimated with general energy factors).

That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 283 kcal per 100 g across 28 094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sourdough Bread by German, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
335kcal per 100 g
13,4 gprotein
56,4 gcarbohydrates
6,2 gfat
335kcal in serving, 2 servings, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 335 kcal
Total fat L 6,2 g 8 %
Saturated fat L 0,74 g 4 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 260 mg 11 %
Total carbohydrates L 56,4 g 21 %
Dietary fiber L 10 g 36 %
Total sugars L 4,2 g
Added sugars L 0 g 0 %
Protein L 13,4 g 27 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 67 %Fat: 17 %335kcal / 100 g
  • Protein 16 %
  • Carbohydrates 67 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13,4 gin the top quarter of pain et produits cuits au four (median 8 g)
  • Fiber10 gin the top quarter of pain et produits cuits au four (median 2,4 g)
  • Sugars4,2 gabove the median for pain et produits cuits au four (median 3,9 g)
  • Fat6,2 gbelow the median for pain et produits cuits au four (median 7,1 g)
  • Saturated fat0,74 gbelow the median for pain et produits cuits au four (median 1,6 g)
  • Sodium260 mgin the lowest quarter of pain et produits cuits au four (median 410 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
German
Barcode
8906076130226
Label serving
2 servings (100 g)
Category
Pain et produits cuits au four

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sourdough Bread?

100 g of Sourdough Bread has 335 kcal. Serving, 2 servings, 100 g (100 g): about 335 kcal.

Is Sourdough Bread high in protein?

Sourdough Bread contains 13,4 g of protein per 100 g (27 % of the 50 g Daily Value), or 13,4 g in serving, 2 servings, 100 g (100 g). About 16 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8 g).

How many carbs are in Sourdough Bread?

Sourdough Bread has 56,4 g of total carbohydrates per 100 g, including 10 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sourdough Bread?

Sourdough Bread contains 6,2 g of fat per 100 g, of which 0,74 g is saturated (4 % of the Daily Value).

How much sodium is in Sourdough Bread?

100 g contains 260 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 décembre 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8906076130226. License: ODbL 1.0 (Open Food Facts). Source record dated 21 décembre 2025. Imported 8 novembre 2026.

Last updated: . Source description: "SOURDOUGH BREAD". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.