Sourdough
Packaged product Autres aliments Adelaide Fresh
Sourdough contains 210 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 210 kcal.
Roughly 84 % of its calories come from carbohydrates, with 13 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium | not reported | |
| Total carbohydrates L | 42,4 g | 15 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Protein L | 6,6 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 84 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,6 gbelow the median for autres aliments (median 7 g)
- Sugars0,1 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat0,7 gin the lowest quarter of autres aliments (median 6,5 g)
- Saturated fat0,1 gin the lowest quarter of autres aliments (median 1,9 g)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Adelaide Fresh
- Barcode
- 2600692007004
- Label serving
- 1 portion (100 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Goveje mlete meso Slovensko meso | 210 | 18 g | 1,3 g | 16 g |
| Chleb Mazurski Cybulski Piekarnia | 210 | 4,4 g | 39,6 g | 2,9 g |
| Vin & échalote Les Gars De Saucisse | 210 | 18,5 g | 1,2 g | 14,8 g |
| Stir fry shots Five Tastes | 210 | 1,8 g | 41,9 g | 3,1 g |
| Tarte au brie et aux tomates Trader Joe's | 210 | 6,3 g | 23,8 g | 10,5 g |
| Cheesy Truffle Cavatappi Hungryroot | 210 | 6,7 g | 19,2 g | 12,2 g |
| Shine Muscat Mochi Rise | 210 | 2 g | 49,4 g | 0,43 g |
| Arepa de Choclo con Queso PAISA | 210 | 6,6 g | 39,8 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sourdough?
100 g of Sourdough has 210 kcal. Serving, 1 portion, 100 g (100 g): about 210 kcal.
How much protein is in Sourdough?
Sourdough contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,6 g in serving, 1 portion, 100 g (100 g). About 13 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Sourdough?
Sourdough has 42,4 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sourdough?
Sourdough contains 0,7 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 9 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2600692007004. License: ODbL 1.0 (Open Food Facts). Source record dated 9 février 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.