sour cream & onion chips
Sour cream & onion chips contains 543 kcal per 100 g. A serving, 30 g (30 g) provides about 163 kcal.
Roughly 59 % of its calories come from fat, with 36 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 543 kcal | |
| Total fat L | 35 g | 45 % |
| Saturated fat L | 16 g | 80 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,4 g | |
| Protein L | 5,8 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 36 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,8 gbelow the median for snacks (median 7,3 g)
- Sugars2,4 gbelow the median for snacks (median 4,9 g)
- Fat35 gin the top quarter of snacks (median 20,8 g)
- Saturated fat16 gin the top quarter of snacks (median 3,6 g)
- Sodium520 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Chips croustillantes de Pommes de terre, goût crème et d'oignons. Pomme de terre, huilevégétale, Sel, Oignon en poudre, Sucre, lait écrémé en poudre, crème acidulée en poudre, Arome, petit lait en poudre doux, extrait de levure, persil, poudre d'ail, acides : acide lactique et acide malique, extrais d'épice, moutarde. A préserver de la chaleur
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreSelOignonSucreCrèmeLevureAile
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crisp - Olives et tomates Delhaize | 543 | 15,3 g | 52,6 g | 29,4 g |
| Four Cheeses & Onion crisps Marks & Spencer | 543 | 6,1 g | 50,3 g | 34,3 g |
| Sesame Sticks Wide American | 543 | 10 g | 46,7 g | 36,7 g |
| Great value, cashews, salted caramel Great Value | 543 | 14,3 g | 48,6 g | 34,3 g |
| Chesse & onion 6 pack crisps Snackrite | 543 | 5,7 g | 51 g | 34 g |
| Peanut Crisp Salty Flavor Huang Laowu | 543 | 23,3 g | 40 g | 33,3 g |
| Wafer Chip Red Chili Flavour Lays | 543 | 6,9 g | 53,6 g | 33,4 g |
| Homestyle Potato Chips Russet Slices Matt’s Homemade Chip Co | 543 | 5,7 g | 54,3 g | 34,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in sour cream & onion chips?
100 g of sour cream & onion chips has 543 kcal. Serving, 30 g (30 g): about 163 kcal.
How much protein is in sour cream & onion chips?
Sour cream & onion chips contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,7 g in serving, 30 g (30 g). About 4 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,3 g).
How many carbs are in sour cream & onion chips?
Sour cream & onion chips has 48 g of total carbohydrates per 100 g, including 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in sour cream & onion chips?
Sour cream & onion chips contains 35 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
How much sodium is in sour cream & onion chips?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 septembre 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5997312700672. License: ODbL 1.0 (Open Food Facts). Source record dated 28 septembre 2020. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.